diesel [Offline]

------ -- -- -- -- --- ----- -------- ------- ------- ---- -- -------- -----


Male 35 years old

Plano, Texas
United States

Profile Views: 1632

  • My Profile
    Headline - strong people are harder to kill
    Membership Type -  NA
    Favorite Girl - Chelsea
    Favorite Lift - Clean
    CrossFitter Since - February 2009
    CrossFit Gym - Crossfit Strong
    Short & Long Term Goals - Short term: continued improvements to times/reps, endurance, strength,and physical composition
    Hobbies - Workingout, hunting, fishing, anything outdoors really
    Profession - Golf Course Superintendent
    Company - Gleneagles CC
    Favorite Quote - "its only 20 pounds"
  • Add As Friend
  • Send a Message
My Friends

------ -- -- -- -- --- ----- -------- ------- ------- ---- -- -------- -----

There are no friends yet.
diesel's WOD History
View all

---- ---- -- ------- --- ----- ----- - -- --- ------- ---- --- -------- -- --- --- ----- ---- -------- -------- ------- ------- ---- -- -------- ----- ------- -------------- ---- ---- --- -------- ---

WOD Results Date Rx? Rank
12 Days of CrossFit - Strong Style -12/13/2010 00:45:04 mins. 12-15-2010 Y 11
5K Row * 00:20:20 mins. 12-15-2010 Y 6
Power Clean * 90.80 kgs. (200 lbs.) 12-13-2010 Y 21
Grace * 00:06:33 mins. 12-06-2010 Y 103
CrossFit Total * 347.31 kgs. (765 lbs.) 10-26-2010 Y 26
Dead Lift * 165.71 kgs. (365 lbs.) 10-26-2010 Y 28
CrossFit Total * 347.31 kgs. (765 lbs.) 10-19-2010 Y 26
Big & Strong Birthday WOD -09/08/2010 00:06:15 mins. 09-08-2010 Y 5
Double What? * 00:11:18 mins. 09-03-2010 Y 7
Side to Side -09/01/2010 00:27:02 mins. 08-31-2010 Y 12

* - Denotes Benchmark WODs

Blogs
View all

---- ---- -- ------- --- ----- ----- - -- --- ------- ---- --- -------- -- --- --- ----- ---- -------- -------- ------- ------- ---- -- -------- ----- ------- -------------- ---- ---- --- -------- ---

  • 3 1150
    congrats to everyone that made it out for the run.  sounds like everyone posted good times,...

    -------- ----- --------- - -- ------ ----- -------------- ---- ---- --- -------- ---

  • 0 1400
    I am now in my third week of crossfit.  Everyday on my way to the gym, i find myself excited...

    -------- ----- --------- - -- ------ ----- -------------- ---- ---- --- -------- ---

  • CoachYocom 2 675
    2015 Competitor Program Strong has developed this program to assess, test, and provide and...

    -------- ----- --------- - -- ------ ----- -------------- ---- ---- --- -------- ---

  • CoachAsH 1 862
    this is the LAST WEEK of the Crossfit Opens - can you believe it?!  Everyone has done...

    -------- ----- --------- - -- ------ ----- -------------- ---- ---- --- -------- ---

  • CoachYocom 5 1610
    We are excited to get started with the 2014 Opens (Feb 27th - March 31st)! It is a great time for...

    -------- ----- --------- - -- ------ ----- -------------- ---- ---- --- -------- ---

  • CoachYocom 2 1093
    2013 Dead Turkey Day Our family is growing and so is the table! Each year, we try to outdo the...

    -------- ----- --------- - -- ------ ----- -------------- ---- ---- --- -------- ---

  • CoachAsH 4 1461
    well.  Its OCTOBER 1st!!  So naturally, lets get the word out about the 2013 CFS...

    -------- ----- --------- - -- ------ ----- -------------- ---- ---- --- -------- ---

diesel's RSVP

---- ---- -- ------- --- ----- ----- - -- --- ------- ---- --- -------- -- --- --- ----- ---- -------- -------- ------- ------- ---- -- -------- ----- ------- -------------- ---- ---- --- -------- ---

My Gallery

---- ---- -- ------- --- ----- ----- - -- --- ------- ---- --- -------- -- --- --- ----- ---- -------- -------- ------- ------- ---- -- -------- ----- ------- -------------- ---- ---- --- -------- ---