buttercup [Offline]

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Female 32 years old

Addison, Texas
United States

Profile Views: 1031
Intermediate

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buttercup's WOD History
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WOD Results Date Rx? Rank
Bar Hopping -05/10/2011 00:17:08 mins. 05-10-2011 Y 24
M&M BirthDay -03/17/2011 00:23:03 mins. 03-16-2011 Y 17
Kettle-Go-Round -03/09/2011 10.00 rounds 03-08-2011 N 7
Two Boys and a Girl Bday -03/06/2011 00:31:07 mins. 03-06-2011 Y 38
Foundations WOD 3 * 0.00 rounds 03-03-2011 N 13
to the last second -03/04/2011 145.00 reps. 03-03-2011 N 23
Tri Anything Once - Bday -02/08/2011 00:19:40 mins. 02-07-2011 N 42
L is for Liger -01/11/2011 00:18:40 mins. 01-10-2011 N 18
The 2 Hr Chicken -01/10/2011 108.00 reps. 01-07-2011 N 20
12 Days of CrossFit - Strong Style -12/13/2010 00:47:55 mins. 12-14-2010 N 16

* - Denotes Benchmark WODs

Blogs
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  • 8 1071
    Then & Now. Then – back almost 2 yrs ago – I only did crossfit 2 days a week, then...

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  • 3 811
    I might be the only one - but I thought yesterdays WOD was one of the hardest that I have ever...

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  • 0 846
    “It never gets easier, just faster.” That was on a T-shirt at the Qualifiers & I love...

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  • 4 1351
    My Crossfit Weekend. Gale & I went to the Qualifiers competition in Ft. Worth this...

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  • CoachYocom 2 700
    2015 Competitor Program Strong has developed this program to assess, test, and provide and...

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  • CoachYocom 5 1635
    We are excited to get started with the 2014 Opens (Feb 27th - March 31st)! It is a great time for...

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  • CoachYocom 2 1151
    2013 Dead Turkey Day Our family is growing and so is the table! Each year, we try to outdo the...

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  • CoachYocom 3 1772
    I really enjoy hearing about people getting a PR on their Snatch or Jerk or 1st Muscle Up....

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  • CoachYocom 0 1152
    Hey guys. We will have the box open at 6:00pm sunday.  If you want to redo or do 13.5. This...

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buttercup's RSVP

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buttercup's Exercises

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Completed exercises of buttercup
- Squat
- Front squat
- Overhead Squat
- Shoulder Press
- Push Press
- Push Jerk
- Dead Lift
- Sumo deadlift high pull
- Medicine Ball Cleans
Completed exercises of buttercup
- 25 GHD Situps with no pause
- American KB Swings M = 15 @ 2.0 Pood | W = 10 @ 1.5 Pood
No Exercises Found.
My Gallery

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