ShelbyB [Offline]

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Female 33 years old

Dallas, Texas
United States

Profile Views: 3410

  • My Profile
    Headline -  NA
    Membership Type - Unlimited
    Favorite Girl - Nancy
    Favorite Lift - Overhead Squat
    CrossFitter Since - November 2010
    CrossFit Gym - Crossfit Strong
    Short & Long Term Goals - Short Term-improve on lift technique in snatch and clean. Long Term-improve on technical gymnastic movements.
    Hobbies - My kids, spending time with my family and friends, and crossfit
    Profession - stay at home mom
    Company -  NA
    Favorite Quote - "No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it." Hebrews 12:11
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ShelbyB's WOD History
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WOD Results Date Rx? Rank
Hair of the Dog -07/20/2014 139.00 reps. 07-21-2014 Y 2
Tripod -07/14/2014 00:14:15 mins. 07-15-2014 Y 6
H20 Necessary -07/10/2014 121.00 reps. 07-11-2014 Y 12
Ghost -07/01/2014 605.00 reps. 07-02-2014 Y 3
Thin Mints -06/26/2014 00:24:29 mins. 06-27-2014 Y 13
Fudge Stripes -06/23/2014 00:12:32 mins. 06-24-2014 Y 3
Cats ABsolute BS III -06/17/2014 00:28:08 mins. 06-18-2014 Y 4
Moo-llenium -06/16/2014 00:18:04 mins. 06-17-2014 Y 19
Chili cheese coney dog -06/12/2014 00:16:03 mins. 06-13-2014 Y 10
Silver Dollar Pancakes -06/10/2014 00:10:25 mins. 06-11-2014 Y 2

* - Denotes Benchmark WODs

Blogs
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  • 0 957
    Now that school has begun and fall is upon us, Crossfit Strong Kids will be moving to a new time....

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  • 0 974
    --- Pilot Program was a Success --- The CrossFit Strong Kids Program has been running for...

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  • 8 1407
    So I know Malachi already posted a link to the blog I did during my Whole 30 Challenge but I...

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  • CoachAsH 1 679
    this is the LAST WEEK of the Crossfit Opens - can you believe it?!  Everyone has done...

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  • CoachAsH 4 1270
    well.  Its OCTOBER 1st!!  So naturally, lets get the word out about the 2013 CFS...

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  • CoachAsH 19 1430
    pushups. PushUps. PUSHUPS.  They are one of the fundamental body weight movements that we do...

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  • CoachAsH 0 1190
    We are looking for someone to do our childcare on Mondays, Tuesdays & Fridays from 1145-115....

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  • CoachAsH 3 1881
    2013 Opens are done!!  The next step is CF REGIONALS !! Crossfit Strong is currently in...

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ShelbyB's RSVP

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