SaulMeyer [Offline]

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Male 44 years old

United States

Profile Views: 176
Intermediate

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    Headline -  NA
    Membership Type -  NA
    Favorite Girl -  NA
    Favorite Lift -  NA
    CrossFitter Since - April 2013
    CrossFit Gym - Crossfit Strong
    Short & Long Term Goals -  NA
    Hobbies -  NA
    Profession -  NA
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SaulMeyer's WOD History
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WOD Results Date Rx? Rank
Hair of the Dog -07/20/2014 88.00 reps. 07-21-2014 Y 17
Kangaroo -07/17/2014 156.00 reps. 07-19-2014 N 11
White Tape -07/16/2014 133.93 kgs. (295 lbs.) 07-17-2014 Y 5
Tripod -07/14/2014 00:23:33 mins. 07-15-2014 N 26
Sanitizer -07/13/2014 63.56 kgs. (140 lbs.) 07-14-2014 Y 12
H20 Necessary -07/10/2014 125.00 reps. 07-11-2014 N 10
Shawshank Redemption -06/29/2014 00:11:20 mins. 06-30-2014 Y 19
Fudge Stripes -06/23/2014 00:13:48 mins. 06-24-2014 N 5
WhatAwod -06/08/2014 44.00 reps. 06-09-2014 Y 8
Grace * 00:06:13 mins. 06-09-2014 N 96

* - Denotes Benchmark WODs

Blogs
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SaulMeyer's RSVP

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SaulMeyer's Exercises

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Completed exercises of SaulMeyer
- Squat
- Front squat
- Overhead Squat
- Shoulder Press
- Push Press
- Push Jerk
- Dead Lift
- Sumo deadlift high pull
- Medicine Ball Cleans
Completed exercises of SaulMeyer
- Push-Ups M=20 | W=10
- Situps 65 in 2 mins
- Rope Climb M = 2 Ascents @ 16ft | W = 1 Ascent @ 16ft (with feet)
- Back Squat Body Weight
- Deadlift: M=1 3/4 x bodyweight W=1 1/2 BW
- Strict Press: 1/2 x bodyweight
- Clean: 3/4 x bodyweight
- 15 Strict Pullups / w = 5
- Thrusters M = 20 @ 95lbs. | W = 12 @ 65lbs
- 800m Run M = 3:20 Mins | W = 3:45 Mins
- Wall HandStands M = 1:00 Min | W = 30 Secs
- HandStand Pushups - M = 2 | W = 1/2
- American KB Swings M = 15 @ 2.0 Pood | W = 10 @ 1.5 Pood
- Dips M=15 W=5
- 15 Double Unders Unbroken
No Exercises Found.
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