RickDambrogi [Offline]

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Male 66 years old

Dallas, Texas
United States

Profile Views: 240
Athlete

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    Headline -  NA
    Membership Type -  NA
    Favorite Girl -  NA
    Favorite Lift -  NA
    CrossFitter Since - 8/2/13
    CrossFit Gym -  NA
    Short & Long Term Goals -  NA
    Hobbies - Grandchildren
    Profession -  NA
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    Favorite Quote - Experience is not what happens to a man; it is what a man does with what happens to him." -- Aldous Huxley,
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RickDambrogi's WOD History
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WOD Results Date Rx? Rank
Cat Nip -07/21/2014 65.83 kgs. (145 lbs.) 07-22-2014 Y 6
Hair of the Dog -07/20/2014 106.00 reps. 07-21-2014 N 8
Tripod -07/14/2014 00:20:40 mins. 07-15-2014 N 20
Sanitizer -07/13/2014 52.21 kgs. (115 lbs.) 07-14-2014 Y 16
2 Rep Max Push Press -07/09/2014 65.83 kgs. (145 lbs.) 07-10-2014 Y 10
Stay hungry! -07/08/2014 110.00 reps. 07-09-2014 Y 20
The Thompson -07/07/2014 00:10:18 mins. 07-08-2014 N 27
Ghost -07/01/2014 182.00 reps. 07-02-2014 Y 20
Shawshank Redemption -06/29/2014 00:10:59 mins. 06-30-2014 Y 18
Jackie * 00:09:34 mins. 06-26-2014 Y 43

* - Denotes Benchmark WODs

Blogs
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RickDambrogi's RSVP

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RickDambrogi's Exercises

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Completed exercises of RickDambrogi
- Front squat
- Shoulder Press
- Push Press
- Push Jerk
- Dead Lift
- Sumo deadlift high pull
No Exercises Found.
No Exercises Found.
My Gallery

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