LisaS [Offline]

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Female 26 years old

Dallas, Texas
United States

Profile Views: 881
Athlete

  • My Profile
    Headline - Girls Got Goals.
    Membership Type -  NA
    Favorite Girl -  NA
    Favorite Lift - Deadlift
    CrossFitter Since - September 26, 2011
    CrossFit Gym - Crossfit Strong Dallas!
    Short & Long Term Goals - Short Term: Double Unders (Arggg) and kipping pull ups! Long Term: Continued weight-loss, increased endurance, and overall fitness...
    Hobbies - Crossfit, duh. singin, painting, cooking, live music, travel, anything creative and anything new and different
    Profession - Interior Designer
    Company - Baker Design Group
    Favorite Quote - "Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body" -1 Corin.6:19-20 "Practice Doesnt Make Perfect. Practice Makes Permanent" -via Andy L
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LisaS's WOD History
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WOD Results Date Rx? Rank
Sanitizer -07/13/2014 56.75 kgs. (125 lbs.) 07-14-2014 Y 15
This Aint your Daddys Gym -05/11/2014 124.00 reps. 05-12-2014 Y 5
Why -04/29/2014 00:14:46 mins. 04-30-2014 Y 8
Welcome Gage -04/24/2014 52.00 reps. 04-24-2014 Y 14
Happy Monday! -04/21/2014 00:05:18 mins. 04-21-2014 N 24
Skin Tight! -03/23/2014 00:07:46 mins. 03-24-2014 N 14
The Chief * 18.00 reps. 03-10-2014 Y 47
Karen * 00:07:58 mins. 03-05-2014 Y 31
Diane * 00:06:57 mins. 03-04-2014 N 40
Fran * 00:05:44 mins. 03-03-2014 N 59

* - Denotes Benchmark WODs

Blogs
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  • 2 1003
    Hey Team! So one of our own is tradin in her Crossfit kicks for some PA School studies in New...

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  • 23 1100
    So people ask how I survived 9 weeks with no cheats....and all I can say is ACCOUNTABILITY. I...

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  • 7 988
    "Do you not know your body is a temple of the Holy Spirit, who is in you, whom you have received...

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  • JoshuaL 12 1746
    I have two weeks left at Strong as I am moving up to the Pacific NW with my wife and kids...

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  • KeeganW 3 854
    Crossfit Strong Fam-u-lee, The Seton Soles 5k is a charity run that is dear to my heart and all...

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  • KeeganW 1 1110
    Guys, Ran across this amazing (but rather long) quote this morning. I immediately thought of my...

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  • LindseyG 2 699
    Hey! I left my dark grey Crossfit sweatshirt (size Small) at the gym on Monday night...

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  • AudreyL 10 1507
    Dont know if youve seen this, but its cute. http://www.youtube.com/watch?v=FFhndH1RdEk&sns=fb

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LisaS's RSVP

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LisaS's Exercises

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No Exercises Found.
Completed exercises of LisaS
- 500M Row M = 1:45 | W = 2:05
No Exercises Found.
My Gallery

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