JonasF [Offline]

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Male 41 years old

the colony, Texas
United States

Profile Views: 362
Athlete

  • My Profile
    Headline -  NA
    Membership Type - Monthly
    Favorite Girl - Helen
    Favorite Lift - Deadlift
    CrossFitter Since - 9-17-2012
    CrossFit Gym - Crossfit Strong
    Short & Long Term Goals -  NA
    Hobbies -  NA
    Profession -  NA
    Company -  NA
    Favorite Quote - Nothing splendid has ever been achieved except those dared believe that something inside them was superior to circumstance.
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JonasF's WOD History
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WOD Results Date Rx? Rank
Cat Nip -07/21/2014 70.37 kgs. (155 lbs.) 07-22-2014 Y 5
Hair of the Dog -07/20/2014 71.00 reps. 07-21-2014 N 19
Tripod -07/14/2014 00:16:45 mins. 07-15-2014 N 12
Sanitizer -07/13/2014 56.75 kgs. (125 lbs.) 07-14-2014 Y 15
H20 Necessary -07/10/2014 143.00 reps. 07-11-2014 N 5
The Thompson -07/07/2014 00:09:15 mins. 07-08-2014 N 23
TKO -07/06/2014 518.00 reps. 07-07-2014 Y 7
Ghost -07/01/2014 209.00 reps. 07-02-2014 Y 19
lock stock and two smoking barrels -06/30/2014 00:12:26 mins. 07-01-2014 N 19
Shawshank Redemption -06/29/2014 00:09:56 mins. 06-30-2014 N 16

* - Denotes Benchmark WODs

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JonasF's RSVP

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JonasF's Exercises

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