JeremyC [Offline]

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Male 31 years old

Dallas, Texas
United States

Profile Views: 1658
Intermediate

  • My Profile
    Headline -  NA
    Membership Type -  NA
    Favorite Girl -  NA
    Favorite Lift -  NA
    CrossFitter Since -  NA
    CrossFit Gym -  NA
    Short & Long Term Goals -  NA
    Hobbies -  NA
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    Favorite Quote - Today give all that you have, fore what you keep inside you lose forever
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JeremyC's WOD History
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WOD Results Date Rx? Rank
Sanitizer -07/13/2014 138.47 kgs. (305 lbs.) 07-14-2014 Y 1
Stay hungry! -07/08/2014 196.00 reps. 07-09-2014 Y 1
The Thompson -07/07/2014 00:05:14 mins. 07-08-2014 Y 2
Jackie * 00:05:39 mins. 06-27-2014 Y 1
Fudge Stripes -06/23/2014 00:09:27 mins. 06-24-2014 Y 1
Moo-llenium -06/16/2014 00:06:13 mins. 06-17-2014 Y 1
Covered.Smothered.Chunked -06/11/2014 00:04:56 mins. 06-12-2014 Y 1
Lego My Eggo -06/09/2014 00:11:57 mins. 06-10-2014 Y 1
EVENT 1 - WWFIT ALLEN -06/04/2014 92.00 reps. 06-05-2014 Y 1
Amanda -06/02/2014 00:06:20 mins. 06-03-2014 Y 1

* - Denotes Benchmark WODs

Blogs
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  • 0 517
    Crossfit Strong, Thank you for all of the support this past weekend while I was...

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  • JessicaG 7 1487
    I just want to let everyone know how extremely welcomed I have felt since I started at Strong....

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  • BigD 4 1046
    I am registered for the team event this weekend, does anyone need a team member?

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  • BigD 3 1412
    Ive been out of the social scene for a while.. does anyone know of anything going on for New...

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  • BigD 2 1324
    I dont know about the rest of you, but one of my least favorite exercises is the Farmers Carry.....

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  • BigD 8 1463
    Several months ago I wrote a blog titled "Definition of Insanity" in which I spoke of training...

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JeremyC's RSVP

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JeremyC's Exercises

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Completed exercises of JeremyC
- Squat
- Front squat
- Overhead Squat
- Shoulder Press
- Push Press
- Push Jerk
- Dead Lift
- Sumo deadlift high pull
- Medicine Ball Cleans
Completed exercises of JeremyC
- Push-Ups M=20 | W=10
- Situps 65 in 2 mins
- Weigthed Pullup M=1/3 x BW | W=1/5 x BW
- 100 Air Squats in 2mins
- 25 GHD Situps with no pause
- Rope Climb M = 2 Ascents @ 16ft | W = 1 Ascent @ 16ft (with feet)
- Back Squat Body Weight
- Deadlift: M=1 3/4 x bodyweight W=1 1/2 BW
- Strict Press: 1/2 x bodyweight
- Clean: 3/4 x bodyweight
- OverHead Squat 2/3 BW
- Snatch 1/2 BW
- Thrusters M = 20 @ 95lbs. | W = 12 @ 65lbs
- 800m Run M = 3:20 Mins | W = 3:45 Mins
- Muscle Up M = 1 (Men Only)
- Wall HandStands M = 1:00 Min | W = 30 Secs
- HandStand Pushups - M = 2 | W = 1/2
- American KB Swings M = 15 @ 2.0 Pood | W = 10 @ 1.5 Pood
- Dips M=15 W=5
- 15 Double Unders Unbroken
Completed exercises of JeremyC
- Coming Soon!
My Gallery

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