EdwinLeonard [Offline]

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Male 31 years old

Dallas, Texas
United States

Profile Views: 284
Athlete

  • My Profile
    Headline -  NA
    Membership Type - Foundations
    Favorite Girl - Helen
    Favorite Lift - Deadlift
    CrossFitter Since - 6/17/13
    CrossFit Gym - Crossfit Strong
    Short & Long Term Goals - Short: gain mobility (especially in squat, front rack and shoulders) by june 15th several unbroken DU and at least 1 MU Long: Increase overall athleticism and flexibility
    Hobbies - I love watching movies, reading a good book (current favorite Anna Karenina and Game of Thrones), going to music festivals ACL Lolla etc. Studying and Teaching Theology
    Profession - Catholic Priest
    Company - Catholic Church Dioceses of Dallas
    Favorite Quote - “My grace is sufficient for you, for power is made perfect in weakness...for when I am weak, then I am strong.” 2nd Cor 12:9-10 "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure."
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EdwinLeonard's WOD History
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WOD Results Date Rx? Rank
Stay hungry! -07/08/2014 118.00 reps. 07-09-2014 Y 18
Thin Mints -06/26/2014 00:27:42 mins. 06-27-2014 N 14
EVENT 1 - WWFIT ALLEN -06/04/2014 61.00 reps. 06-05-2014 Y 12
20 Dolla Bill Yall -04/22/2014 00:25:10 mins. 04-24-2014 Y 26
Air Dusting? -04/15/2014 00:08:42 mins. 04-16-2014 Y 15
Pro Fitness League? -04/14/2014 80.00 reps. 04-15-2014 Y 7
SunsOuts -04/13/2014 00:14:15 mins. 04-14-2014 Y 34
Picking up & Putting down -04/08/2014 00:15:15 mins. 04-09-2014 N 6
Wait...can we take a selfie!? -04/07/2014 00:14:34 mins. 04-08-2014 Y 33
What a Bench... -04/02/2014 553.88 kgs. (1220 lbs.) 04-03-2014 Y 3

* - Denotes Benchmark WODs

Blogs
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  • KeeganW 3 787
    Crossfit Strong Fam-u-lee, The Seton Soles 5k is a charity run that is dear to my heart and all...

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  • KeeganW 1 1058
    Guys, Ran across this amazing (but rather long) quote this morning. I immediately thought of my...

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  • KeeganW 1 1054
    I have to admit, when I started the Whole 30 challenge I did not think it would be that hard...

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  • KeeganW 7 1277
    Guys, Lots of fun races coming up, so I thought I would post them to see if anyone else would be...

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EdwinLeonard's RSVP

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EdwinLeonard's Exercises

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Completed exercises of EdwinLeonard
- Shoulder Press
- Push Press
- Push Jerk
- Dead Lift
- Sumo deadlift high pull
- Medicine Ball Cleans
Completed exercises of EdwinLeonard
- Push-Ups M=20 | W=10
- Weigthed Pullup M=1/3 x BW | W=1/5 x BW
- Deadlift: M=1 3/4 x bodyweight W=1 1/2 BW
- Strict Press: 1/2 x bodyweight
- 15 Strict Pullups / w = 5
- Thrusters M = 20 @ 95lbs. | W = 12 @ 65lbs
- Wall HandStands M = 1:00 Min | W = 30 Secs
- HandStand Pushups - M = 2 | W = 1/2
Completed exercises of EdwinLeonard
- Coming Soon!
My Gallery

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