BrentKnutson [Offline]

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Male 33 years old

Lewisville, Texas
United States

Profile Views: 606
Intermediate

  • My Profile
    Headline - Rule #1 = Live Life
    Membership Type - Unlimited
    Favorite Girl -  NA
    Favorite Lift - Deadlift
    CrossFitter Since - 08/24/2013
    CrossFit Gym - CFS 5:30 AM!
    Short & Long Term Goals - 6 pack duh
    Hobbies - Mountain biking, my dog, traveling, lakes, barbecues, friends, cooking...
    Profession - Property Insurance Adjuster
    Company -  NA
    Favorite Quote -  NA
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BrentKnutson's WOD History
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WOD Results Date Rx? Rank
Hair of the Dog -07/20/2014 69.00 reps. 07-21-2014 N 20
H20 Necessary -07/10/2014 150.00 reps. 07-11-2014 N 3
Pheezy * 00:23:00 mins. 07-05-2014 N 9
Oreos -06/22/2014 3611.00 meters (11847.691 feet) 06-23-2014 Y 8
Cookie Dough -06/18/2014 00:08:11 mins. 06-19-2014 Y 6
Lego My Eggo -06/09/2014 00:25:20 mins. 06-10-2014 N 19
WhatAwod -06/08/2014 38.00 reps. 06-09-2014 Y 12
Grace * 00:06:06 mins. 06-09-2014 Y 93
Rosary -05/26/2014 215.00 reps. 05-27-2014 Y 29
Murph * 01:02:20 mins. 05-26-2014 Y 152

* - Denotes Benchmark WODs

Blogs
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  • 5 487
    Does CFS have any interest in sourcing a local farm for group purchasing of our atheletes...

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  • 3 498
    Since Im new here, I thought I should post something.   Enjoy any chuckles you get out of...

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    There are currently no blogs available in this view.
BrentKnutson's RSVP

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BrentKnutson's Exercises

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Completed exercises of BrentKnutson
- Squat
- Front squat
- Overhead Squat
- Shoulder Press
- Push Press
- Push Jerk
- Dead Lift
- Sumo deadlift high pull
- Medicine Ball Cleans
Completed exercises of BrentKnutson
- Push-Ups M=20 | W=10
- Situps 65 in 2 mins
- Back Squat Body Weight
- Strict Press: 1/2 x bodyweight
- Clean: 3/4 x bodyweight
- Snatch 1/2 BW
- 800m Run M = 3:20 Mins | W = 3:45 Mins
- 1 Mile Run M = 7:30 Mins | W = 8:10 Mins
- 500M Row M = 1:45 | W = 2:05
- American KB Swings M = 15 @ 2.0 Pood | W = 10 @ 1.5 Pood
- 15 Double Unders Unbroken
No Exercises Found.
My Gallery

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