AliciaS [Offline]

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Female 48 years old

Dallas, Texas
United States

Profile Views: 155
Intermediate

  • My Profile
    Headline -  NA
    Membership Type - Unlimited
    Favorite Girl -  NA
    Favorite Lift -  NA
    CrossFitter Since -  NA
    CrossFit Gym - North Dallas. McEwen.
    Short & Long Term Goals - 140 by the end of Dec 2013
    Hobbies -  NA
    Profession -  NA
    Company -  NA
    Favorite Quote - Just do it.
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AliciaS's WOD History
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WOD Results Date Rx? Rank
Good Morning -03/31/2014 00:09:00 mins. 04-01-2014 N 9
DeadLift - 3RM * 86.26 kgs. (190 lbs.) 03-31-2014 Y 46
Skin Tight! -03/23/2014 00:10:04 mins. 03-24-2014 N 34
Nancy * 00:25:04 mins. 03-20-2014 Y 129
Double Unders * 10.00 reps. 03-14-2014 Y 12
Fran * 00:09:04 mins. 03-03-2014 N 166
Simple Addition -02/10/2014 00:35:10 mins. 02-11-2014 N 35
175 Bend Overs -02/04/2014 00:00:00 mins. 02-04-2014 N 1
DB Hell 2 -01/28/2014 00:17:45 mins. 01-29-2014 N 8
Jaun Carlos -01/27/2014 5.00 reps. 01-28-2014 N 45

* - Denotes Benchmark WODs

Blogs
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  • AnjilicaD 0 710
    Hi everyone, The boot camp that I used to go to holds an annual event to raise funds for...

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AliciaS's RSVP

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AliciaS's Exercises

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Completed exercises of AliciaS
- Squat
- Front squat
- Overhead Squat
- Shoulder Press
- Push Press
- Push Jerk
- Dead Lift
- Sumo deadlift high pull
- Medicine Ball Cleans
Completed exercises of AliciaS
- Push-Ups M=20 | W=10
No Exercises Found.
My Gallery

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