WOD Details

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boom 05-13-2014

Exercise Details
1. Box Jump Over 60 reps
1 round(s) for Time
Ratings Ratings



Details:

5046_view


60 Box Jump Overs

Record Isabel time under CF Girls and BJ's Under todays Custom WOD


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 BradP 00:01:39 mins. Crossfit Strong 05/13/2014
2 JohnShuford 00:01:52 mins. Crossfit Strong 05/13/2014
3 ChrisO 00:07:19 mins. Crossfit Strong 05/13/2014
4 JustinBell 00:02:00 mins. Crossfit Strong 05/13/2014
5 ShelbyB 00:02:20 mins. Crossfit Strong 05/13/2014
6 LukeR 00:02:58 mins. Crossfit Strong 05/13/2014
7 PaulS 00:03:03 mins. Crossfit Strong 05/13/2014
8 AndyL 00:03:08 mins. Crossfit Strong 05/13/2014
9 EricP 00:03:18 mins. Crossfit Strong 05/13/2014
10 JasonVanacour 00:03:19 mins. Crossfit Strong 05/13/2014
11 JoaquinMartinez 00:03:26 mins. Crossfit Strong 05/13/2014
12 MattL 3.00 rounds Crossfit Strong 05/13/2014
13 JamieMaxedon 00:03:30 mins. Crossfit Strong 05/13/2014
14 DrewB 00:03:30 mins. Crossfit Strong 05/13/2014
15 KeithP 00:03:32 mins. Crossfit Strong 05/13/2014

Comments

  • DrewB 05/13/2014 20:08:43

    The small bruise on my knee and the huge bruises on my pride and ego really make me wish there wouldve been only 59 box jump overs...

  • ChrisO 05/13/2014 17:14:16

    I dont know....Im kinda digging this new ranking method where the slower you go the better your rank

  • CoachYocom 05/13/2014 15:53:47

    Ok...sorry guys...this wod posting thing got really messed up today...RichardH it should be fine now!

  • LeahM 05/13/2014 14:25:31

    @Andy - you would have known the answer if you listened to me this morning! Im glad that Eric was paying attention! Lol :)

  • RichardH 05/13/2014 13:17:43

    weird. its asking me for rounds rather than time.

  • KimM 05/13/2014 09:16:39

    Post Buy Out of 60 box jump overs for time here on this WOD. Then for Isabel from your homepage on our site, click Add My Times, then select CrossFit Girls and Isabel and enter your time for that WOD.

  • EricP 05/13/2014 08:49:15

    Andy, if I heard Leah right this AM we are only supposed to post our 60 Box Jump time. The snatches will be recorded under benchmark WOD.

  • AndyL 05/13/2014 08:00:38

    So do we post the whole time here inclusive of the rest or just our box jump over time?

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