WOD Details

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This Aint your Daddys Gym 05-12-2014

Exercise Details
1. Wall Balls Men: 20 lbs. (9.08 kgs.), Women: 14 lbs. (6.356 kgs.), 15 reps
2. Dead Lift Men: 315 lbs. (143.01 kgs.), Women: 205 lbs. (93.07 kgs.),
1 round(s) for Reps
Ratings Ratings



Details:

5045_view

Buyin - 150 DoubleUnders or 200 Singles(nonrx)
then start
AMRAP - 12
15 WBs
5 DeadLifts (275-315/ 175-205)


Buyout
3 rds
3 Muscleups
50ft Handstand walk


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 KyleH 140.00 reps. Crossfit Strong 05/12/2014
2 LukeR 130.00 reps. Crossfit Strong 05/12/2014
3 LisaS 124.00 reps. Crossfit Strong 05/12/2014
4 DonteVillery 117.00 reps. Crossfit Strong 05/12/2014
5 PaulS 117.00 reps. Crossfit Strong 05/12/2014
6 MattL 115.00 reps. Crossfit Strong 05/12/2014
7 LeahM 110.00 reps. Crossfit Strong 05/12/2014
8 NealS 110.00 reps. Crossfit Strong 05/12/2014
9 CurtK 108.00 reps. Crossfit Strong 05/12/2014
10 LukeShagets 105.00 reps. Crossfit Strong 05/12/2014
11 JasonVanacour 103.00 reps. Crossfit Strong 05/12/2014
12 RobDreiling 100.00 reps. Crossfit Strong 05/12/2014
13 JonasF 100.00 reps. Crossfit Strong 05/13/2014
14 DavidGarza 97.00 reps. Crossfit Strong 05/12/2014
15 AnjilicaD 91.00 reps. Crossfit Strong 05/12/2014

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