WOD Details

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20 Dolla Bill Yall 04-23-2014

Exercise Details
1. Run 800.00 meters (2624.8 feet) 1 rep
2. Burpee 2 Bar 25 reps
3. Toes 2 Bar 50 reps
4. 25 HR PushUps
5. Run 800.00 meters (2624.8 feet) Men: 35 lbs. (15.89 kgs.), Women: 20 lbs. (9.08 kgs.), 1 rep
1 round(s) for Time
Ratings Ratings



Details:

5013_view

800m run (no weight)
25 Burpee to Bar
50 t2b
25 HR PushUps
800m run (with 35lb db)


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 CameronR 00:17:24 mins. Crossfit Strong 04/23/2014
2 ShelbyB 00:18:41 mins. Crossfit Strong 04/23/2014
3 LukeR 00:18:58 mins. Crossfit Strong 04/23/2014
4 KyleH 00:19:15 mins. Crossfit Strong 04/23/2014
5 GeovannySandoval 00:19:15 mins. Crossfit Strong 04/23/2014
6 KimM 00:19:49 mins. Crossfit Strong 04/23/2014
7 RobDreiling 00:20:34 mins. Crossfit Strong 04/23/2014
8 BradP 00:20:44 mins. Crossfit Strong 04/23/2014
9 JosephCarter 00:20:52 mins. Crossfit Strong 04/23/2014
10 TarahW 00:21:53 mins. Crossfit Strong 04/23/2014
11 DrewB 00:22:23 mins. Crossfit Strong 04/23/2014
12 GrantPearson 00:22:50 mins. Crossfit Strong 04/23/2014
13 StevenC 00:22:54 mins. Crossfit Strong 04/23/2014
14 KellyL 00:23:03 mins. Crossfit Strong 04/23/2014
15 JarrodRoberts 00:23:46 mins. Crossfit Strong 04/23/2014

Comments

  • JarrodRoberts 04/23/2014 20:21:03

    So somehow 25 hr push-ups became 50 air squats in my class.. Js haha

  • NatalieCrittenden 04/23/2014 17:02:34

    1st "real" WOD out of the foundation class for me - good Lord the last 800m!!!

  • LisaS 04/23/2014 14:00:20

    HAPPY BIRTHDAY JEREMYYYY!!! Ill be there to celebrate HG style on Sunday!

  • TarahW 04/23/2014 12:49:18

    LMAO-Ken-- I agree completely. that last 800 was AWFUL

  • KennethEnglish 04/23/2014 09:32:43

    This sucked. I was pretty much OK until the last run... uh, I mean WALK... with the 35 lb weights. My hands and forearms are going to be hurtin tomorrow.

  • PaShunD 04/23/2014 08:32:56

    Today Is Jeremys birthday XXX! We will be celebrating this Sunday the 27th at HG Supply Co. on lower Greenville at 1:00 pm. We would love to see you there so please RSVP Me ASAP XXX!

  • EricP 04/23/2014 08:23:02

    I thought I saw HR pushups when I checked last night...

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