WOD Details

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Stalled Out 04-17-2014

Exercise Details
1. Double Unders
2. DB Snatch
for Reps
Ratings Ratings



Details:

In front of a clock set for 12 minutes:
1 minute of double-unders
1 minute of 50-lb. dumbbell snatches
2 minutes of double-unders
2 minutes of 50-lb. dumbbell snatches
3 minutes of double-unders
3 minutes of 50-lb. dumbbell snatches


Scale-singles

Weight heavy


Buyout

Work up to a single heavy front squat.


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 JustinBell 540.00 reps. Crossfit Strong 04/17/2014
2 JakeT 481.00 reps. Crossfit Strong 04/17/2014
3 LataAssudani 436.00 reps. Crossfit Strong 04/17/2014
4 MattH 427.00 reps. Crossfit Strong 04/17/2014
5 TarahW 389.00 reps. Crossfit Strong 04/17/2014
6 BrentKnutson 375.00 reps. Crossfit Strong 04/19/2014
7 JonasF 300.00 reps. Crossfit Strong 04/17/2014
8 JorgeV 300.00 reps. Crossfit Strong 04/17/2014
9 GregTuohy 242.00 reps. Crossfit Strong 04/17/2014
10 KeithP 150.00 reps. Crossfit Strong 04/17/2014
11 TiffanySamaniego 0.00 reps. Crossfit Strong 04/17/2014

Comments

  • GregTuohy 04/18/2014 09:30:38

    I ended up with a 225 lb Front Squat. PR by 40 lbs.
    Much thanks to Cody and Justin!!

  • AngieH 04/17/2014 14:20:37

    i lost count after first round.... way too much math first thing in the morning :)

  • JasonD 04/17/2014 10:51:24

    Wods with no picture make me sad. Its as if the wod never happened at all!

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