WOD Details

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Stack of Tape 09-10-2013

Exercise Details
1. Snatch Men: 155 lbs. (70.37 kgs.), Women: 105 lbs. (47.67 kgs.), 5 reps
2. Double Unders 30 reps
for Reps
Ratings Ratings



Details:

10min AMRAP
5 Snatch (135-155/85-105)
30 Doubles
Rest 1 min
5 min amrap
3 snatch
20 double


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 JustinMurphy 468.00 reps. Crossfit Strong 09/16/2013
2 KimM 384.00 reps. Crossfit Strong 09/10/2013
3 MattH 336.00 reps. Crossfit Strong 09/10/2013
4 JessicaG 305.00 reps. Crossfit Strong 09/10/2013
5 JakeT 305.00 reps. Crossfit Strong 09/10/2013
6 JustinBell 304.00 reps. Crossfit Strong 09/10/2013
7 MattL 272.00 reps. Crossfit Strong 09/10/2013
8 LeahM 271.00 reps. Crossfit Strong 09/10/2013
9 LukeR 254.00 reps. Crossfit Strong 09/10/2013
10 TerryM 246.00 reps. Crossfit Strong 09/10/2013

Comments

  • CoachAsH 09/10/2013 11:13:00

    Charges for AUGUST merchandise will go through today! If you bought something in August & do not see the charge, please email me!!!

  • CoachAsH 09/10/2013 10:27:03

    Sign up for the NUTRITION or PUSH UP Challenge here: https://docs.google.com/forms/d/1NlyA972QZz9BF3IL0t0RW070X5Helvmys-ya0mDSYIM/viewform

    Then make sure you pay for them on the ipad (you will not be charged until October)

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