WOD Details

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11.1 00-00-0000

Exercise Details
1. Double Unders 30 reps
2. Power Snatch Men: 75 lbs. (34.05 kgs.), Women: 55 lbs. (24.97 kgs.), 15 reps
for Reps
Ratings Ratings



Details:

4695_view

Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches (75/55)


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 KurtH 309.00 reps. Crossfit Strong 09/04/2013
2 DavidBurford 265.00 reps. Crossfit Strong 09/04/2013
3 AndyL 257.00 reps. Crossfit Strong 09/04/2013
4 KevinA 255.00 reps. Crossfit Strong 09/04/2013
5 RichardH 255.00 reps. Crossfit Strong 09/04/2013
6 TerryM 255.00 reps. Crossfit Strong 09/04/2013
7 LukeR 227.00 reps. Crossfit Strong 09/04/2013
8 MattH 225.00 reps. Crossfit Strong 09/04/2013
9 CameronR 225.00 reps. Crossfit Strong 09/04/2013
10 GeoffM 212.00 reps. Crossfit Strong 09/04/2013
11 JorgeV 200.00 reps. Crossfit Strong 09/04/2013
12 CurtK 190.00 reps. Crossfit Strong 09/04/2013
13 RobDreiling 175.00 reps. Crossfit Strong 09/04/2013
14 MarkRocha 165.00 reps. Crossfit Strong 09/04/2013
15 ScottA 4.00 reps. Crossfit Strong 09/04/2013

Comments

  • NatalieP 09/04/2013 17:50:19

    WOW- this is from the opens three years ago?! Tom- the guy with the megaphone gets wild sometimes! Michelle- I have been coming to the 5:30pm class on the regular again.... Feels good to be back. I cant wait to run with you on Saturday!!! Miss all of my morning athletes!

  • MichelleD 09/04/2013 15:24:42

    I remember a girl who looks like the one in the picture...but I never see her around the box anymore. BUT I will get to see her SATURDAY!!!

  • TomW 09/04/2013 14:14:18

    Hey hippie chick, watch out for the guy with the megaphone.

  • BeccaR 09/04/2013 11:23:30

    Check the blogs today!!! We have posted the link to sign up for the push up challenge and the nutrition challenge! DO IT!!!!

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