WOD Details

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What a Bench... 08-13-2013

Exercise Details
1. Bench Press Men: 2 lbs. (0.908 kgs.), 63 reps for min
1 round(s) for weight
Ratings Ratings



Details:

3493_view

Bench Press 1-10-1-20-1-30 reps

Post total load (add up all six barbell loads) to comments. --If You fail on any load, you must lower the weight or rest to complete that round. No time limit.


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 NealS 708.24 kgs. (1560 lbs.) Crossfit Strong 08/13/2013
2 EdwinLeonard 644.68 kgs. (1420 lbs.) Crossfit Strong 08/13/2013
3 JakeA 560.69 kgs. (1235 lbs.) Crossfit Strong 08/13/2013
4 ScottA 499.40 kgs. (1100 lbs.) Crossfit Strong 08/13/2013
5 NathanNichols 494.86 kgs. (1090 lbs.) Crossfit Strong 08/13/2013
6 MattMildrum 490.32 kgs. (1080 lbs.) Crossfit Strong 08/13/2013
7 JasonVanacour Crossfit Strong 08/13/2013
8 BrettM 463.08 kgs. (1020 lbs.) Crossfit Strong 08/13/2013
9 BigD 458.54 kgs. (1010 lbs.) Crossfit Strong 08/13/2013
10 DanielLopez 454.00 kgs. (1000 lbs.) Crossfit Strong 08/13/2013
11 TerryM 449.46 kgs. (990 lbs.) Crossfit Strong 08/13/2013
12 JorgeV 417.68 kgs. (920 lbs.) Crossfit Strong 08/13/2013
13 BrianPurcell 374.55 kgs. (825 lbs.) Crossfit Strong 08/13/2013
14 GeoffM 360.93 kgs. (795 lbs.) Crossfit Strong 08/13/2013
15 TanyaS 317.80 kgs. (700 lbs.) Crossfit Strong 08/13/2013

Comments

  • GlenD 08/13/2013 21:08:15

    3 rounds +14

  • JoeyH 08/13/2013 21:01:33

    Set a new PR!! 295 bench

  • MarkRocha 08/13/2013 16:42:24

    4 Rounds + 9

  • MattJones 08/13/2013 13:42:45

    8 rounds

  • CoachYocom 08/13/2013 12:30:41

    Geehoff...you are right...I messed that one up bad! and I just fixed the ability to enter your score...sorry guys.

  • TarahW 08/13/2013 10:20:06

    #395

  • LataAssudani 08/13/2013 08:56:27

    470#

  • GeoffM 08/13/2013 08:42:46

    Gale - the rep scheme we did for the bench for the 5:30 am class was: 10-1-15-1-30.

  • JasonBeverly 08/13/2013 08:26:14

    1310

  • JLeeW 08/13/2013 08:14:56

    #1085

  • KatherineM 08/13/2013 07:54:58

    525#

  • CoachYocom 08/13/2013 07:50:49

    8 min AMRAP
    8 Ring Row
    8 PullUps

    --Post reps to comments--

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