WOD Details

---- ---- -- ------- --- ----- ----- - -- --- ------- ---- --- -------- -- --- --- ----- ---- -------- -------- ------- ------- ---- -- -------- ----- ------- -------------- ---- ---- --- -------- ---

Pink Slip 05-28-2013

Exercise Details
1. Power Clean 3 reps
3 round(s) for weight
Ratings Ratings



Details:

4542_view

3-3-3 Pwr Clean
Rest
7 mins AMRAP
5 Pwr Clean (75% of 3rm)
15 T2b


*Post reps to comments


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 NealS 115.77 kgs. (255 lbs.) Crossfit Strong 05/28/2013
2 JakeA 106.69 kgs. (235 lbs.) Crossfit Strong 05/28/2013
3 AndyL 106.69 kgs. (235 lbs.) Crossfit Strong 05/28/2013
4 Drollen 102.15 kgs. (225 lbs.) Crossfit Strong 05/28/2013
5 JakeT 102.15 kgs. (225 lbs.) Crossfit Strong 05/28/2013
6 KurtH 97.61 kgs. (215 lbs.) Crossfit Strong 05/28/2013
7 JasonVanacour 88.53 kgs. (195 lbs.) Crossfit Strong 05/28/2013
8 BrianPurcell 83.99 kgs. (185 lbs.) Crossfit Strong 05/28/2013
9 JustinBell 83.99 kgs. (185 lbs.) Crossfit Strong 05/28/2013
10 HugoA 83.99 kgs. (185 lbs.) Crossfit Strong 05/28/2013
11 CoachYocom 83.99 kgs. (185 lbs.) Crossfit Strong 05/28/2013
12 PaulL 81.72 kgs. (180 lbs.) Crossfit Strong 05/28/2013
13 RobDreiling 79.45 kgs. (175 lbs.) Crossfit Strong 05/28/2013
14 SteveGraham 74.91 kgs. (165 lbs.) Crossfit Strong 05/28/2013
15 EricP 74.91 kgs. (165 lbs.) Crossfit Strong 05/28/2013

Comments

  • JessicaG 05/29/2013 14:46:12

    85 @ 95lbs

  • TanyaS 05/29/2013 13:58:06

    79 @80

  • MarkRocha 05/29/2013 13:02:10

    85 @ 95#

  • LisaS 05/29/2013 07:41:58

    100 reps at 100# with v-ups

  • jahuedepohl 05/28/2013 20:43:51

    45 @ 135#

  • JasonB 05/28/2013 19:21:54

    74 reps @ 80#

  • LeahM 05/28/2013 17:40:45

    94 reps @ 105#

  • CoachYocom 05/28/2013 17:05:55

    71 reps @ 170.

  • MattJones 05/28/2013 13:16:22

    82 reps @ 160#

  • AndyL 05/28/2013 11:41:50

    Surprisingly inspirational story about an American who wants to inspire people by racing down a hill after a 8-pound wheel of cheese...http://www.buzzfeed.com/angrysoups/an-all-american-hero-just-won-the-gloucestershire-avsv

  • EricP 05/28/2013 11:16:30

    108 reps @ 135#

  • KeeganW 05/28/2013 10:19:56

    105 reps at #135

  • Drollen 05/28/2013 09:34:48

    91 reps at 155#

  • PaShunD 05/28/2013 09:33:33

    Thanks Gale, hes a hottie XXX! :)

  • CoachYocom 05/28/2013 08:57:53

    Take a look a this quick video 1min from Matt Chan of a pwr clean...YOUR TURN.
    http://www.youtube.com/embed/KjGvwQl8tis

  • PaShunD 05/28/2013 08:55:15

    Since no one else is going to say so, I guess I will: THAT IS ONE PACK A PRETTY PEPS IN THE PIC TODAY XXX!

  • BradA 05/28/2013 08:42:24

    72 reps with 145#

  • NealS 05/28/2013 08:28:24

    60 reps with 180 lbs

  • AndyL 05/28/2013 08:27:34

    66 reps with 175

  • MichelleD 05/28/2013 08:25:20

    104 reps with 85#

  • JustinBell 05/28/2013 08:21:32

    112 reps with 135#

  • JakeT 05/28/2013 08:06:35

    73 reps with 170#

  • KatherineM 05/28/2013 08:01:17

    82reps at 105# (4rounds + 2 cleans)
    Do we enter our 3rep max for this wod?

Please Login to comment on this WOD.