WOD Details

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Yall Ready for This? 03-01-2013

Exercise Details
1. Wall Ball Men: 20 lbs. (9.08 kgs.), Women: 14 lbs. (6.356 kgs.),
2. Pull Ups
1 round(s) for Reps
Ratings Ratings



Details:

4348_view

AMRAP 15 Minutes

100 Wall Balls( 20/14)
** 5 Burpees for Breaking
100 Pull Ups
** 5 Burpees for Breaking


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 JeremyC 257.00 reps. Crossfit Strong 03/01/2013
2 CoachYocom 235.00 reps. Crossfit Strong 03/01/2013
3 CodyR 207.00 reps. Crossfit Strong 03/01/2013
4 JakeT 195.00 reps. Crossfit Strong 03/01/2013
5 Drollen 190.00 reps. Crossfit Strong 03/01/2013
6 DavidBurford 190.00 reps. Crossfit Strong 03/01/2013
7 LukeR 187.00 reps. Crossfit Strong 03/01/2013
8 KurtH 184.00 reps. Crossfit Strong 03/01/2013
9 BradP 175.00 reps. Crossfit Strong 03/01/2013
10 AaronP 164.00 reps. Crossfit Strong 03/01/2013
11 GeoffM 163.00 reps. Crossfit Strong 03/01/2013
12 joeyt22 162.00 reps. Crossfit Strong 03/01/2013
13 JasonVanacour 153.00 reps. Crossfit Strong 03/01/2013
14 JessicaG 151.00 reps. Crossfit Strong 03/01/2013
15 NealS 151.00 reps. Crossfit Strong 03/01/2013

Comments

  • ToniE 03/01/2013 16:58:57

    Lol Anjilica!!!

  • AdamC 03/01/2013 15:26:28

    bahahaha @ AnjilicaD

    Agreed!

  • KellieS 03/01/2013 15:05:11



    hehe.. sorry couldnt help it

  • AnjilicaD 03/01/2013 14:18:38

    Last time I never made it to pullups.
    this time I never made it to the WOD. :)

  • MarkG 03/01/2013 11:51:07

    Last time we did it if anyone forgets their score http://www.crossfitstrong.com/index.php?do=/public/exercise/woddetails/wod_2997/

  • JakeT 03/01/2013 09:16:39

    Haha thank you for the reminder Becca. I was 5 away from doing more wallballs, so maybe it was a good thing? Haha jk.

  • BeccaR 03/01/2013 09:09:02

    Jake!!! You were 5 away!!!!

  • AndyL 03/01/2013 08:49:12

    blech

  • MarkG 03/01/2013 08:34:33

    This again?!

  • JakeT 03/01/2013 08:29:09

    Awful the first time, still awful today. Happy Friday! Haha

    Seriously, sign up for the Open -- https://games.crossfit.com/cf/login?returnTo=%2Fcompetition&flow=games

    "Rule #76 - No excuses, play like a champion."

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