WOD Details

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Dumb Dumb Dumbbells.... 10-04-2012

Exercise Details
1. DB Squat Snatch Men: 35 lbs. (15.89 kgs.), Women: 20 lbs. (9.08 kgs.),
2. DB Bear Crawl Men: 35 lbs. (15.89 kgs.), Women: 20 lbs. (9.08 kgs.),
3. DB Front Squat Men: 35 lbs. (15.89 kgs.), Women: 20 lbs. (9.08 kgs.),
1 round(s) for Reps
Ratings Ratings



Details:

4008_view

AMRAP 18 Minutes
10-9-8-7-6....1
Single DB Squat Snatch( 35/20)
40yd DB Bear Crawl
DB Front Squat


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 ShelbyB 117.00 reps. Crossfit Strong 10/04/2012
2 BradP 112.00 reps. Crossfit Strong 10/04/2012
3 JustinBell 108.00 reps. Crossfit Strong 10/04/2012
4 DavidBurford 105.00 reps. Crossfit Strong 10/04/2012
5 JamieK 105.00 reps. Crossfit Strong 10/04/2012
6 AngieH 101.00 reps. Crossfit Strong 10/04/2012
7 TarahW 101.00 reps. Crossfit Strong 10/04/2012
8 CharlieN 100.00 reps. Crossfit Strong 10/04/2012
9 DrewB 100.00 reps. Crossfit Strong 10/04/2012
10 AndyL 100.00 reps. Crossfit Strong 10/04/2012
11 MikeB 98.00 reps. Crossfit Strong 10/04/2012
12 PaShunD 96.00 reps. Crossfit Strong 10/04/2012
13 DavidH 96.00 reps. Crossfit Strong 10/04/2012
14 AaronP 93.00 reps. Crossfit Strong 10/04/2012
15 TanyaS 89.00 reps. Crossfit Strong 10/04/2012

Comments

  • JasonD 10/04/2012 16:42:48

    Jeremy, I think your score is DNF. It was an 18 minute AMRAP. Dont be a quitter, man.

  • TarahW 10/04/2012 16:23:52

    Jeremy your score is BAD A**...

    But hey thanks for not rubbing it in.. :)

  • AndyL 10/04/2012 15:31:59

    Jeremy, your score is 14

  • CoachYocom 10/04/2012 09:26:14

    Hey Guys, we are hosting a L1 seminar this weekend. We will be at Addison Circle for the 9:30 and 10am classes.

  • TanyaS 10/04/2012 09:22:21

    Hey, Gymnastics class is a go for tonight! Sorry about last week, i hurt my belly on the ttb warm up and couldnt do the wod or coach. But, back in business after some time off. Hope you can make class...also, if you havent come before, you should check it out!

  • AndyL 10/04/2012 09:11:26

    Lemme make sure I did this right. I made it to the bear crawl in my round of 4, so:

    10+1+10+9+1+9+8+1+8+7+1+7+6+1+6+5+1+5+4=100

  • MichelleD 10/04/2012 09:05:29

    ***LOST NECKLACE***
    Hey All- I left my silver necklace with a diamond cross on it at the box this past Thursday morning. I left it on a box on the mats near the dip rings. If anyone knows where it might be or mayve found it, please let me know, Id really really appreciate it!! And would really love to have it back, it has a lot of sentimental value. Thank you

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