WOD Details

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Hangin Tough 10-03-2012

Exercise Details
1. Hang to OH Men: 115 lbs. (52.21 kgs.), Women: 75 lbs. (34.05 kgs.), 10 reps
2. SDLHP Men: 115 lbs. (52.21 kgs.), Women: 75 lbs. (34.05 kgs.), 10 reps
3. MU w/2 Dips at end 2 reps
4 round(s) for Time
Ratings Ratings



Details:

4006_view

HAPPY BIRTHDAY: Clint P, Kristi F, Jamila S, Cabrini S, Brian L, Dylan G, Kristina G, Spencer S


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 JeremyC 00:06:43 mins. Crossfit Strong 10/03/2012
2 KyleH 00:08:30 mins. Crossfit Strong 10/04/2012
3 JustinBell 00:08:42 mins. Crossfit Strong 10/03/2012
4 CoachYocom 00:09:50 mins. Crossfit Strong 10/04/2012
5 CharlieN 00:10:36 mins. Crossfit Strong 10/03/2012
6 JakeA 00:11:50 mins. Crossfit Strong 10/03/2012
7 KurtH 00:13:31 mins. Crossfit Strong 10/03/2012
8 JessicaG 00:15:18 mins. Crossfit Strong 10/03/2012
9 BradP 00:15:25 mins. Crossfit Strong 10/03/2012
10 DavidBurford 00:16:31 mins. Crossfit Strong 10/03/2012

Comments

  • AlexA 10/03/2012 19:41:47

    Happy Birthday All!

  • KellieS 10/03/2012 16:49:32

    Happy birthday :) Im on my way to the box -- Im sure Ill be cussing all of you guys internally in half an hour :)

  • LeahM 10/03/2012 15:00:42

    Happy birthday everyone!

  • BeccaR 10/03/2012 13:01:38

    Happy birthday to all of you!!!! :)

  • JasonD 10/03/2012 11:28:31

    Tommy, hes not very fast. He paleo cheats too much.

  • TomW 10/03/2012 11:11:21

    Happy Birthday Everyone!

    @ Paul, trying ....to ....resist.....making.......Tennessee......joke........but then realized that Brian is a lot bigger than me.

    Happy Birthday Brian old buddy!

  • PaulF 10/03/2012 09:47:29

    Happy Birthday Gang!

    Trying to figure out why the Tennessee guy is wearing a Georgia Tech shirt.......

  • TanyaS 10/03/2012 09:44:34

    Happy Happy birthday, peeps!

  • JasonD 10/03/2012 09:30:23

    Happy birthday, folks!

  • TimW 10/03/2012 09:21:53

    Happy birthday everyone!

  • KeeganW 10/03/2012 09:15:09

    Happy birthday guys.

  • DeveneyW 10/03/2012 08:50:15

    Happy birthday peeps!!

  • JakeT 10/03/2012 08:48:41

    Happy birthday everyone!

  • JeremyD 10/03/2012 08:48:39

    Happy Birthday

  • MylienN 10/03/2012 08:32:20

    Happy Birthday!!!

  • MikeB 10/03/2012 08:19:25

    Happy Birthday Everyone!

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