WOD Details

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Erin 03-05-2012

Exercise Details
1. DB Split Clean Men: 35 lbs. (15.89 kgs.), Women: 20 lbs. (9.08 kgs.), 15 reps
2. Pull-Ups 20 reps
5 round(s) for Time
Ratings Ratings



Details:

3463_view

5rds
15 Split Clean (35/20)
20 PullUps

Canadian Army Master Corporal Erin Doyle, 32, was killed in a firefight August 11th, 2008 in the Panjwaii District, Kandahar Province, Afghanistan. He is survived by his wife Nicole and his daughter Zarine.


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 CoachYocom 00:13:07 mins. Crossfit Strong 02/18/2012
2 KyleH 00:13:13 mins. Crossfit Strong 03/05/2012
3 MalachiB 00:13:42 mins. Crossfit Strong 03/04/2012
4 DavidBurford 00:15:00 mins. Crossfit Strong 03/05/2012
5 JakeT 00:15:17 mins. Crossfit Strong 03/05/2012
6 ShelbyB 00:15:39 mins. Crossfit Strong 03/05/2012
7 BrettM 00:17:24 mins. Crossfit Strong 03/05/2012
8 GeoffM 00:18:11 mins. Crossfit Strong 03/05/2012
9 KurtH 00:18:22 mins. Crossfit Strong 03/05/2012
10 TerryM 00:19:01 mins. Crossfit Strong 03/05/2012
11 PaulS 00:19:43 mins. Crossfit Strong 03/05/2012
12 DrewB 00:20:00 mins. Crossfit Strong 03/05/2012
13 mholen 00:20:00 mins. Crossfit Strong 03/05/2012

Comments

  • ShelbyB 03/05/2012 15:03:41

    I dont really remember my time-but im guessing my pull ups werent as fast as jake or kristi so im defaulting to the later possibility:)

  • CalebR 03/05/2012 13:28:47

    Agreed, Kim. Outstanding job by Jeremy. That was a lot of fun on Saturday watching him grind out those last reps. Id like to think he got one or two more from the crowd energy!! :)

  • KimM 03/05/2012 12:21:04

    Congrats to Jeremy C who placed 6th Overall for Opens WOD 12.2!

  • allenwhite 03/05/2012 11:45:37

    Considering Mike is ranked 9th in the region individually, I think we should whatever rep scheme he does!!

  • KatherineM 03/05/2012 11:25:06

    I would love to jump on a team for Jerry Can or start one if anyones interested.

  • BeccaR 03/05/2012 11:07:17

    @Levi- you can listen to Mike and always take the "easy" way out or you can do th RX version of 21 and become stronger!! it is really 21:)

  • MikeW 03/05/2012 10:38:03

    @Levi - Its crossfit, always pick the easiest route and go with it.

    @Dev - Of course Ill do it this year.... As long as I get to run with Eric again.

    Great job to everyone that competed this week. CrossfitStrong has teams in 4th and 57th in the region right now. Good work by all.

  • LeviN 03/05/2012 10:33:21

    Minor quibble: The WoD description says 21 pull-ups, while the Exercise Details say 20.

  • ShelbyB 03/05/2012 10:32:42

    I just watched last year and am so excited to be running this year!! It was a lot of fun and for a great cause. Lets get a ton of teams out there to represent Strong!!

  • DeveneyW 03/05/2012 08:51:04

    Tough WOD to come back to from the weekend, awesome job to everyone who tackled this rx or non-rx, it was no joke!! :)

    On another note, dont forget about the Jerry Can Relay coming up that benefits countries having clean water!!! You can have a 5 person team to trade off the gallon of water while running a 5K!
    We have 2 teams signed up, CrossFitStrong Team Sexy Pants and CrossfitStrong WODer Bearers and Eric Swanson is doing it individually!!
    I am kind of wondering if one of our teams from last year is just plan scared to do this again?? **cough Witte, Sassachai, EZ and Gale** Cough ;)

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