WOD Details

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MainSite 021208 02-27-2012

Exercise Details
1. Squat Clean Thruster Men: 95 lbs. (43.13 kgs.), Women: 65 lbs. (29.51 kgs.), 15 reps
5 round(s) for Time
Ratings Ratings



Details:

3447_view

Five rounds for time of:
Run 600 meters
95 pound Squat clean thruster, 15 reps


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 KyleH 00:21:37 mins. Crossfit Strong 02/27/2012
2 CoachYocom 00:21:42 mins. Crossfit Strong 02/17/2012
3 JustinBell 00:22:45 mins. Crossfit Strong 02/27/2012
4 JakeT 00:22:50 mins. Crossfit Strong 02/27/2012
5 JeremyC 00:24:14 mins. Crossfit Strong 02/27/2012
6 JakeS 00:24:45 mins. Crossfit Strong 02/27/2012
7 KimM 00:25:01 mins. Crossfit Strong 02/27/2012
8 DavidBurford 00:25:32 mins. Crossfit Strong 02/27/2012
9 CharlieN 00:26:19 mins. Crossfit Strong 02/27/2012
10 AngieH 00:26:24 mins. Crossfit Strong 02/27/2012
11 TerryM 00:26:38 mins. Crossfit Strong 02/27/2012
12 JonK 00:27:04 mins. Crossfit Strong 02/27/2012
13 PaulS 00:27:06 mins. Crossfit Strong 02/27/2012
14 CodyR 00:27:15 mins. Crossfit Strong 02/27/2012
15 BrettM 00:27:20 mins. Crossfit Strong 02/27/2012

Comments

  • AaronP 02/27/2012 17:49:08

    @Cat
    Great seeing you too!
    Sorry my plan to stick with you the first 2 didnt pan out. That start was a mess.

    The strength work is really paying off though.
    Only 7 weeks until New Orleans!

  • GenaroJ 02/27/2012 16:06:30

    Congrats men who not only did the WOD for time but also showered for time.

  • KimM 02/27/2012 12:29:45

    @JasonD - That is hilarious, way to be resourceful!

  • SpencerS 02/27/2012 11:47:33

    I imagine Ill will be making the same face as Lindsey throughout the WOD today!

  • cat 02/27/2012 10:43:11

    Shout out to the AM ladies for not only toughing out the WOD, but the cold showers! Dont mess with the ice queens!

    Shout out to Aaron Patel for his half marathon performance yesterday at Cowtown. It was fun seeing you at the starting line....and then that was about all I saw of you....1:39:08 / 7:34 pace. Great job!

  • JasonD 02/27/2012 08:45:34

    I was fortunate to have a week left on my Lifetime membership. I walked in and the girl said, "you look like you already worked out!" I informed her that I was just there for the showers.

    Stuff happens, Coach. Sorry it was a rough Monday for you.

  • LeviN 02/27/2012 08:23:08

    I didnt know Microsoft made Rheem tankless water heaters...

  • CoachYocom 02/27/2012 08:21:27

    So...Rheem Tankless Water heaters are the worst investment in the world. It was a simple reset this morning and hot water works now. sorry AM class.

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