WOD Details

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Tyler 02-14-2012

Exercise Details
1. Muscle-Up 7 reps
2. SDLHP Men: 95 lbs. (43.13 kgs.), Women: 65 lbs. (29.51 kgs.), 21 reps
5 round(s) for Time
Ratings Ratings



Details:

3419_view

"Tyler"

Five rounds for time of:
7 Muscle-ups
95 pound Sumo-deadlift high-pull, 21 reps

1LT Tyler E. Parten, 24, of Arkansas, died Sept. 10 in Konar province, Afghanistan, of wounds sustained when insurgents attacked his unit using rocket-propelled grenades and small arms fire. He was assigned to the 3rd Squadron, 61st Cavalry Regiment, 4th Brigade Combat Team, 4th Infantry Division, Fort Carson, Colorado.


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 MalachiB 00:13:24 mins. Crossfit Strong 02/14/2012
2 CoachYocom 00:16:58 mins. Crossfit Strong 02/14/2012
3 JustinBell 00:18:30 mins. Crossfit Strong 02/14/2012
4 MattL 00:18:42 mins. Crossfit Strong 02/14/2012
5 CodyR 00:19:12 mins. Crossfit Strong 02/14/2012
6 KyleH 00:19:49 mins. Crossfit Strong 02/14/2012
7 CharlieN 00:20:24 mins. Crossfit Strong 02/14/2012
8 JakeT 00:20:55 mins. Crossfit Strong 02/14/2012
9 PaulS 00:22:05 mins. Crossfit Strong 02/14/2012
10 LeahM 00:23:38 mins. Crossfit Strong 02/14/2012

Comments

  • TanyaS 02/14/2012 22:31:29

    Thanks Big Mike, all the ladies love the flowers. Appreciate your generosity!

  • SharlaG 02/14/2012 17:13:08

    Thank you Mike for making our day today...especially since you got up early and didnt even HAVE to come to the morning classes! You are amazing!

  • CharlieN 02/14/2012 16:37:37

    Big Mike = Big Charmer!!! All the guys need to take notes from you. :)

  • MikeT 02/14/2012 15:20:55

    To all the ladies,

    I am just trying to give back some of the beauty that you all grace us with everyday at the box. You deserve it.

    Hope you have a great Valentines Day, Darlin!

    Big Mike

  • TomW 02/14/2012 15:10:01

    Thanks Mike for handing those out. For the record ladies, all the guys chipped in.......



    OK, I cant lie, it was just me and Mike.....



    OK, just Mike.....thanks for making the rest of us look bad big guy!

  • CoachYocom 02/14/2012 13:31:57

    Tough act to follow. But for the record. I got Ashley 3 roses before she went to work. Oh ea. that was a pat on the back.

  • KatherineM 02/14/2012 13:15:05

    Men, you know what a feat it can be to wait for us to get ready... Mike waited for all the ladies to finish getting ready, then sent us off to work with some love! He looked like a million bucks too - class-act, Big Mike! We love you!

  • TarahW 02/14/2012 11:03:54

    Thank you Mike for the rose this morning! Started the day with a great WOD and a rose... Who could ask for more!!!

    Happy Valentines everyone!

  • PaulF 02/14/2012 10:45:58

    Great WOD.....really liked this one.

  • LeticiaS 02/14/2012 09:51:58

    This wod was not an easy one. But, Bachelor Mike made my day; my rose is beautiful and the hug priceless!

  • LeahM 02/14/2012 09:21:52

    Yes Mike! Thank you sooooooo much the the rose! It was very sweet! I dont care what any girl says! Roses are always nice!

  • DeveneyW 02/14/2012 09:10:56

    Looks like a tough one!
    I missed the roses this am but that was super nice of you Mike!!! :)

  • TriciaS 02/14/2012 08:23:47

    Big thanks to Bachelor Mike handing out roses this morning! =)

  • JasonD 02/14/2012 08:22:10

    I think the ring dips have become my new worst movement. I need a lot of work there.

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