WOD Details

---- ---- -- ------- --- ----- ----- - -- --- ------- ---- --- -------- -- --- --- ----- ---- -------- -------- ------- ------- ---- -- -------- ----- ------- -------------- ---- ---- --- -------- ---

Mainsite 9.26 10-03-2011

Exercise Details
1. Wall Balls Men: 20 lbs. (9.08 kgs.), Women: 14 lbs. (6.356 kgs.), 10 reps
2. Toes to Bar 10 reps
3. Box Jumps 10 reps
for Reps
Ratings Ratings



Details:

3050_view

AMRAP 15MIN
10 Wall Balls (20/14)
10 Toes to Bar
10 Box Jumps


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 MalachiB 326.00 reps. Crossfit Strong 10/03/2011
2 CodyR 300.00 reps. Crossfit Strong 10/03/2011
3 JustinBell 282.00 reps. Crossfit Strong 10/03/2011
4 KyleH 281.00 reps. Crossfit Strong 10/03/2011
5 JakeA 275.00 reps. Crossfit Strong 10/03/2011
6 JakeT 255.00 reps. Crossfit Strong 10/03/2011
7 BradP 240.00 reps. Crossfit Strong 10/03/2011
8 CoachYocom 239.00 reps. Crossfit Strong 09/26/2011
9 marlam 225.00 reps. Crossfit Strong 10/03/2011
10 JeremyC 224.00 reps. Crossfit Strong 10/03/2011
11 ShelbyB 220.00 reps. Crossfit Strong 10/03/2011
12 BrettM 216.00 reps. Crossfit Strong 10/03/2011
13 KatherineM 213.00 reps. Crossfit Strong 10/03/2011
14 KimM 210.00 reps. Crossfit Strong 10/03/2011
15 PaulS 207.00 reps. Crossfit Strong 10/03/2011

Comments

  • CodyR 10/03/2011 17:26:33

    Lame.

  • AndyL 10/03/2011 16:42:18

    Bahaha I can`t believe you fell for it.

  • AndyL 10/03/2011 16:41:59

    Whos there?

  • BeccaR 10/03/2011 16:36:54

    Knock knock.....

  • KeeganW 10/03/2011 15:56:51

    Okay, now i want to hear this knock knock joke.

  • AndyL 10/03/2011 15:28:46

    I have a great knock knock joke. Becca, you start it.

  • BeccaR 10/03/2011 14:55:06

    @cody- you should tell a joke. everybody apparently has the monday blues.......

  • CodyR 10/03/2011 14:48:24

    A bit quiet here today...

  • CodyR 10/03/2011 10:04:44

    @MikeB... Dont forget about Allen.

    @Gale... Did you wear a weight vest for this one?

  • MikeB 10/03/2011 09:23:19

    Nice work today Justin, Cody & Cliff!

Please Login to comment on this WOD.