WOD Details

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Bulger 09-10-2011

Exercise Details
1. Run 150.00 meters (492.2 feet) 1 rep
2. CTB PullUps 7 reps
3. Front Squat Men: 135 lbs. (61.29 kgs.), Women: 95 lbs. (43.13 kgs.), 7 reps
4. Handstand Pushup 7 reps
10 round(s) for Time
Ratings Ratings



Details:

Ten rounds of:

Run 150 meters
7 Chest to bar pull-ups
135 pound Front squat, 7 reps
7 Handstand push-ups

Canadian Forces Corporal Nicholas Bulger, 30, of Peterborough, Ontario, assigned to the 3rd Battalion of Princess Patricias Canadian Light Infantry, based out of Edmonton, AB, died July 3, 2009 while on patrol in the Zhari district of Afghanistan when an improvised explosive device exploded near his vehicle.

Cpl. Bulger is survived by his wife Rebeka, and daughters Brookelynn and Elizabeth.


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 CoachYocom 00:22:18 mins. Crossfit Strong 08/28/2011
2 MalachiB 00:22:51 mins. Crossfit Strong 09/10/2011
3 JakeT 00:29:19 mins. Crossfit Strong 09/10/2011
4 CodyR 00:31:53 mins. Crossfit Strong 09/10/2011
5 MattL 00:32:23 mins. Crossfit Strong 09/10/2011
6 LeahM 00:38:18 mins. Crossfit Strong 09/11/2011

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