WOD Details

---- ---- -- ------- --- ----- ----- - -- --- ------- ---- --- -------- -- --- --- ----- ---- -------- -------- ------- ------- ---- -- -------- ----- ------- -------------- ---- ---- --- -------- ---

Judo Piggy Back 01-08-2011

Exercise Details
1. A Bunch of Exercises
1 round(s) for Time
Ratings Ratings



Details:

Teams of Two
150 Burpees
Person A - Ground to Stand
Person B - Squat to Jump
160 Yard Partner Carry
Each Person Must Complete 80 yds
1600m Row
Switch as needed
100 Pullups
150 Judo Situp

Any Order/40 min time limit/


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 CodyR 00:32:12 mins. Crossfit Strong 01/10/2011

Comments

  • CharlieN 01/09/2011 20:33:03

    Dig the name. Sorry I had to miss this wod. Everyone at my work bailed. They said next week. They are just scared.

Please Login to comment on this WOD.