WOD History
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Viewing 1 - 214 out of 214 WODs
Rank WOD Results Completed Date Non-Rx?
9 Stay hungry! 137.00 reps. 07-09-2014
9 Oreos 3532.00 meters (11588.492 feet) 06-23-2014
3 Cookie Dough 00:07:45 06-19-2014
10 Silver Dollar Pancakes 00:13:37 06-11-2014
6 WhatAwod 46.00 reps. 06-09-2014
22 Grace * 00:03:28 06-09-2014
12 EVENT 1 - WWFIT ALLEN 61.00 reps. 06-05-2014
119 Filthy Fifty * 00:29:12 05-28-2014
130 Murph * 00:51:29 05-26-2014
13 This Aint your Daddys Gym 108.00 reps. 05-12-2014
9 Elbows up! 00:09:25 05-05-2014
14 Why 00:16:00 04-30-2014
10 No regrets 00:08:57 04-29-2014
26 Ally 00:16:23 04-28-2014
8 Happy Monday! 00:03:32 04-21-2014
8 Air Dusting? 00:06:47 04-16-2014
16 500m Row * 00:01:36 04-16-2014
5 Pro Fitness League? 88.00 reps. 04-15-2014
1 Picking up & Putting down 00:12:30 04-09-2014
18 Wait...can we take a selfie!? 00:12:55 04-08-2014
1 Sustain 20.00 rounds 04-07-2014
17 Fight Gone Bad * 322.00 reps. 04-04-2014
7 BCAA 00:11:55 04-02-2014
12 Stare Down 121.00 reps. 03-31-2014
21 DeadLift - 3RM * 152.09 kgs. (335 lbs.) 03-31-2014
29 How low can you go!? 00:15:35 03-25-2014
23 Top of minute 110.00 reps. 03-17-2014
23 The Chief * 24.00 reps. 03-10-2014
53 Karen * 00:09:26 03-05-2014
36 Fran * 00:04:52 03-03-2014
24 You Ready!? 293.00 reps. 02-25-2014
13 Krystal - No Excuses 110.00 reps. 02-24-2014
12 Faded 175.00 reps. 02-20-2014
18 The OC 150.00 reps. 02-17-2014
10 Gorilla Snatch 133.00 reps. 02-12-2014
24 Simple Addition 00:28:55 02-11-2014
33 Barbara * 00:33:03 02-03-2014
19 Jaun Carlos 239.00 reps. 01-28-2014
24 Mashed Potato! 146.00 reps. 01-20-2014 Show Details
16 New York * 11.00 rounds 01-13-2014 Show Details
5 Signs of Dementia 103.00 reps. 01-08-2014
13 Good bye College Football 00:07:45 01-07-2014
18 Push Jerk * 93.07 kgs. (205 lbs.) 01-07-2014
16 Snatch * 61.29 kgs. (135 lbs.) 01-07-2014
24 Opens 13.1 110.00 reps. 01-03-2014
11 Play that Funky Music 216.00 reps. 12-20-2013
9 Fun Meter 00:09:53 12-13-2013
10 "Im Old" 181.00 reps. 12-12-2013
20 Just Getting Started 335.00 reps. 12-11-2013
13 Framed 00:04:50 12-10-2013
19 Purple Cow 00:11:33 12-02-2013
41 My Man Maker 00:18:26 11-18-2013
66 Chelsea * 8.00 rounds 11-15-2013
18 Balls to the Bar 117.00 reps. 11-12-2013
19 Little Pushers 00:08:15 11-08-2013
24 Outburst 180.00 reps. 11-06-2013
42 DT * 00:11:16 11-04-2013 Show Details
14 Tricky Treatser 00:06:43 10-31-2013
24 Push Press * 83.99 kgs. (185 lbs.) 10-31-2013
5 Blessings... 56.75 kgs. (125 lbs.) 10-29-2013
40 Helen * 00:10:02 10-23-2013
19 Cranking Out Boys! 00:08:59 10-18-2013
17 Who is Gary? 00:15:07 10-08-2013
24 Push Press * 83.99 kgs. (185 lbs.) 10-07-2013
19 Guard Dog! 00:11:16 10-03-2013
25 Apple Sausage 53.00 reps. 10-02-2013
13 1K Row * 00:03:49 10-02-2013
16 What a Ladder! 00:28:22 09-30-2013
44 jellyfish 00:20:37 09-24-2013
16 White Cable 78.00 reps. 09-23-2013
5 Teenager 00:18:45 09-20-2013 Show Details
15 1/2 Bull 00:22:02 09-16-2013 Show Details
20 Round & Round 00:20:59 09-11-2013
4 Sassy Pants 145.00 reps. 09-05-2013
24 11.1 * 190.00 reps. 09-04-2013
9 Woddle 00:08:44 08-29-2013 Show Details
119 Filthy Fifty * 00:34:36 08-28-2013
18 Breathtaking 00:16:26 08-26-2013
9 1 Leg Up 00:13:25 08-22-2013 Show Details
16 Myofascial 00:06:09 08-20-2013
10 10 to 20 240.00 reps. 08-19-2013
18 Fan Favorite 00:13:59 08-16-2013 Show Details
33 StepUp 00:20:54 08-14-2013 Show Details
29 Grumpy 00:21:20 08-12-2013
10 AirDuster 00:11:13 08-09-2013
14 1 Mile FUN! 00:06:26 08-06-2013
24 1 Mile Run * 00:06:26 08-06-2013
36 Fran * 00:07:13 08-05-2013
19 Waddle Run 00:10:23 08-02-2013
10 Parabola 253.00 reps. 08-01-2013
6 Hockey Stick 61.00 reps. 07-30-2013
26 Cindy * 13.00 rounds 07-29-2013
9 Sliver 00:11:36 07-26-2013
2 Adlib 249.00 reps. 07-24-2013
10 death by lunges-Mainsite WOD 00:35:46 07-13-2013 Show Details
13 Fa-la-la-lifting 45.00 reps. 07-11-2013
17 Fight Gone Bad * 274.00 reps. 07-09-2013
58 Otto 00:17:08 07-08-2013 Show Details
15 1 Rep Max Split Jerk * 93.07 kgs. (205 lbs.) 07-03-2013
8 Tabata Row * 61.00 reps. 07-03-2013
30 Omar * 00:17:08 07-01-2013
6 Yeauuuh 150.00 reps. 06-27-2013
9 SuperStar 297.00 reps. 06-25-2013
40 Helen * 00:11:45 06-24-2013
29 Rain Dance 00:11:27 06-17-2013
25 Power Clean * 88.53 kgs. (195 lbs.) 06-12-2013
7 Fashion Fabulous 30.00 reps. 06-12-2013
6 Not even half way there.... 12.00 rounds 06-07-2013
31 Fire Hydrant 00:13:16 06-05-2013
5 Running Aint Worth Squat! 50.00 reps. 06-04-2013 Show Details
8 Cherry Blossom 152.09 kgs. (335 lbs.) 05-22-2013
4 Who Stole All the Cones??? 132.00 reps. 05-14-2013
58 Monday Madness 00:17:19 05-13-2013 Show Details
20 Clean * 83.99 kgs. (185 lbs.) 05-13-2013
17 Fight Gone Bad * 260.00 reps. 05-10-2013
12 5K the hard way 00:24:29 05-08-2013
16 Razor 00:16:48 04-24-2013
10 Double Your Pleasure, Double Your Fun 00:10:24 04-23-2013
27 Extraterrestrial 27.00 reps. 04-22-2013
21 sweaty palms 400.00 reps. 04-17-2013
88 Kelly * 00:32:25 04-15-2013
22 Opens 13.5 49.00 reps. 04-05-2013
3 Poor 5:30 AM 70.00 reps. 04-04-2013
11 Thrusters * 79.45 kgs. (175 lbs.) 04-04-2013
10 PVC 00:15:15 04-02-2013 Show Details
66 Chelsea * 7.00 rounds 04-01-2013
15 Opens 13.4 64.00 reps. 03-30-2013
5 Success! 00:10:07 03-29-2013 Show Details
15 Triple Flick AMRAP Madness 271.00 reps. 03-27-2013
36 Just keep moving 139.00 reps. 03-25-2013
13 Opens 13.3 157.00 reps. 03-20-2013
17 Opens 13.2 214.00 reps. 03-14-2013
7 New York 9.00 rounds 03-12-2013 Show Details
16 Opens 13.1 104.00 reps. 03-09-2013
6 Trifle 91.00 reps. 03-07-2013
14 Burn, Baby, Burn 00:11:51 03-06-2013 Show Details
48 Gettin Fit! 283.00 reps. 03-05-2013
7 RemoteControl 76.00 reps. 02-27-2013
35 Pounder * 00:13:41 02-25-2013
16 DeaLuRun 00:10:04 02-19-2013
33 MAINSITE 02172013 217.00 reps. 02-18-2013 Show Details
30 V-Day Snatch & Deads 00:12:58 02-14-2013
17 Sirens 00:08:01 02-04-2013
18 Whatcha know bout this? 260.00 reps. 02-01-2013
13 Dangerous Curve 00:08:13 01-30-2013
2 Pushups * 30.00 reps. 01-30-2013
44 Slippery Slope 00:23:51 01-28-2013 Show Details
14 Opens WOD 12.1 87.00 reps. 01-22-2013
23 This May Hurt 00:23:51 01-15-2013
25 2-4-6-8 Who do we appreciate! 203.00 reps. 01-14-2013
25 Power Clean * 83.99 kgs. (185 lbs.) 01-09-2013
19 Jack Daniels 110.00 reps. 01-08-2013
18 Aca-Awesome 00:13:20 01-07-2013 Show Details
23 Mental Tenacity 121.00 reps. 01-04-2013
10 Cold Experiment 10.00 rounds 01-03-2013
18 Push Jerk * 88.53 kgs. (195 lbs.) 01-03-2013
6 Not even half way there.... 11.00 rounds 12-27-2012
23 the Butt Blaster 00:14:58 12-21-2012
33 12 Days of CrossFit - Strong Style 00:43:05 12-18-2012
42 DT * 00:15:15 12-17-2012 Show Details
17 Youre Welcome! 121.00 reps. 12-12-2012
28 Yall Ready for This?? 00:30:00 12-11-2012 Show Details
15 SNOOOO WAY 70.00 reps. 12-10-2012 Show Details
19 High Maintanence? 221.00 reps. 12-07-2012
35 I Believe in a Thing Called Love 154.00 reps. 12-04-2012
7 1 RM Front Squat 102.15 kgs. (225 lbs.) 11-19-2012
22 Talladega 00:20:23 11-16-2012 Show Details
44 Wintergreen 00:15:13 11-13-2012 Show Details
35 Coe * 00:25:23 11-10-2012 Show Details
29 Monday Fun-Day 00:10:11 11-05-2012
35 100 Push Press 00:09:31 10-31-2012 Show Details
21 Lurong WOD 5 625.00 reps. 10-30-2012 Show Details
17 countdown 00:12:12 10-24-2012
50 Backwards Helen 00:12:54 10-22-2012
8 did you say BODYWEIGHT?!? 42.00 reps. 10-09-2012 Show Details
24 Represent! 00:20:23 09-28-2012 Show Details
22 Grace * 00:05:23 09-25-2012
27 Christine * 00:13:26 09-21-2012
30 Bewildered 00:13:26 09-20-2012
18 Push Jerk * 83.99 kgs. (185 lbs.) 09-20-2012
30 Thread Killer 00:16:30 09-18-2012 Show Details
27 Mi Culo * 128.00 reps. 09-14-2012 Show Details
40 well...that sucked! 209.00 reps. 09-05-2012
10 Walk of Shame 104.00 reps. 08-29-2012
21 Say My Name 301.00 reps. 08-24-2012
11 The Bend and Snap! 00:08:44 08-17-2012
12 Birthday Bash WOD 00:16:50 08-15-2012
29 Winner Winner Chicken Dinner 00:16:49 08-10-2012
26 Going for the Gold 00:06:50 08-08-2012
27 Ill be your platinum 55.00 reps. 08-07-2012
40 Vertical Wall 00:25:52 08-02-2012 Show Details
37 Dream WOD 123.00 reps. 08-01-2012
32 When the cats away the mice will play.... 00:14:50 07-30-2012
35 A BIRTHDAY PARTY! 00:26:25 07-27-2012
24 burpee-tastic 113.00 reps. 07-24-2012
21 DeadLift - 3RM * 138.47 kgs. (305 lbs.) 07-24-2012
26 Cindy * 13.00 rounds 07-18-2012
27 Fun in the Sun.... 00:11:02 07-17-2012
22 Grace * 00:04:22 07-16-2012 Show Details
20 Fun Run 00:18:50 07-11-2012
17 AMRAP-that 94.00 reps. 07-10-2012
47 Dead Lift * 152.09 kgs. (335 lbs.) 07-10-2012
40 Helen * 00:14:22 07-02-2012
21 Precious 00:05:37 06-29-2012
36 Fran * 00:07:44 06-27-2012 Show Details
27 Mi Culo * 125.00 reps. 06-26-2012
11 5 Rep Max Thruster * 52.21 kgs. (115 lbs.) 06-25-2012
130 Murph * 00:59:15 06-23-2012
5 Happy Birthday 8.00 rounds 06-22-2012
30 Let the Bodies Hit the Floor 00:11:57 06-21-2012
10 Pull-Ups * 13.00 reps. 06-19-2012
30 2012-06-18 00:08:00 06-18-2012 Show Details
21 RattleSnack * 47.00 reps. 06-12-2012 Show Details
53 The Kyle, Katherine, Duke, David, John WOD 00:33:00 06-11-2012 Show Details
Viewing 1 - 214 out of 214 WODs
*- Denotes Benchmark WODs