WOD History
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Viewing 1 - 586 out of 586 WODs
Rank WOD Results Completed Date Non-Rx?
2 Hair of the Dog 139.00 reps. 07-21-2014
6 Tripod 00:14:15 07-15-2014
12 H20 Necessary 121.00 reps. 07-11-2014
3 Ghost 605.00 reps. 07-02-2014
13 Thin Mints 00:24:29 06-27-2014
3 Fudge Stripes 00:12:32 06-24-2014
4 Cats ABsolute BS III 00:28:08 06-18-2014
19 Moo-llenium 00:18:04 06-17-2014
10 Chili cheese coney dog 00:16:03 06-13-2014
2 Silver Dollar Pancakes 00:10:25 06-11-2014
3 Nancy * 00:12:23 05-30-2014
24 Filthy Fifty * 00:22:22 05-28-2014
9 Fiesta 00:08:07 05-20-2014
26 My Sister Pulls 6 cals 00:18:30 05-19-2014
4 Kalsus Mirror 00:16:45 05-16-2014 Show Details
5 boom 00:02:20 05-13-2014
10 Isabel * 00:03:15 05-13-2014
1 Happy Hamstrings 125.00 reps. 05-06-2014
2 Elbows up! 00:08:30 05-05-2014 Show Details
7 Beezin 00:16:14 05-01-2014
6 Ally 00:11:38 04-28-2014
4 20 Dolla Bill Yall 00:18:41 04-23-2014
3 Partner up!!! 196.00 reps. 04-22-2014
2 Air Dusting? 00:04:48 04-16-2014
32 SunsOuts 00:12:54 04-14-2014
38 Wait...can we take a selfie!? 00:15:10 04-08-2014
5 Good Morning 00:06:58 04-01-2014
10 Bald is the new ... 68.10 kgs. (150 lbs.) 03-19-2014
11 "Hell-On" 00:21:33 03-18-2014
6 Top of minute 187.00 reps. 03-17-2014
11 OH Stop it! 00:24:01 03-11-2014
6 More Bs! 141.00 reps. 02-26-2014
6 Krystal - No Excuses 132.00 reps. 02-24-2014
5 You got mobility?!? 00:08:41 02-22-2014
5 Faded 209.00 reps. 02-20-2014
7 Flash Dance 00:09:38 02-18-2014
7 The OC 187.00 reps. 02-17-2014
1 No Comment! 00:14:08 02-13-2014
9 Simple Addition 00:21:47 02-11-2014
5 Girls! We run the world! 00:09:57 02-10-2014
7 175 Bend Overs 00:16:24 02-04-2014 Show Details
25 Barbara * 00:36:46 02-03-2014
2 K-Wow 306.00 reps. 01-30-2014
5 Jaun Carlos 310.00 reps. 01-28-2014
49 Juan Pablo 00:17:33 01-27-2014
5 Mashed Potato! 201.00 reps. 01-20-2014 Show Details
19 Watch the Shins 00:06:53 01-16-2014
9 Opens Wod 11.4 95.00 reps. 01-10-2014
23 Bottoms Up 209.00 reps. 01-09-2014
1 Mint Chocolate Get Your Chips 327.00 reps. 01-06-2014
3 Opens 13.1 166.00 reps. 01-03-2014
163 Nasty Girls * 00:24:30 01-02-2014
12 NYE 365 00:36:47 12-31-2013
30 Karen vs Heavy Grace 00:20:00 12-30-2013
8 Opens 11.5 252.00 reps. 12-27-2013
3 5 plus! 00:26:42 12-20-2013
3 12 Days of CrossFit - Strong Style 00:40:00 12-17-2013
8 Red Dog 00:11:14 12-16-2013
3 Framed 00:03:54 12-10-2013
5 DeIced 418.00 reps. 12-10-2013
14 Baby Carlos 00:19:59 12-05-2013
16 Purple Cow 00:11:18 12-02-2013
24 Filthy Fifty * 00:23:04 11-26-2013
14 Clean It Up 78.00 reps. 11-25-2013
8 Pete the Magic Dragon 00:11:34 11-19-2013
2 Balls to the Bar 172.00 reps. 11-12-2013
11 Test #3 189.00 reps. 11-05-2013
49 DT * 00:11:32 11-04-2013
7 Cold Spray 418.00 reps. 10-30-2013
8 Blessings... 47.67 kgs. (105 lbs.) 10-29-2013
37 Tough Cookie 00:26:48 10-25-2013
31 Beach Body 1579.92 kgs. (3480 lbs.) 10-15-2013
5 Who is Gary? 00:12:09 10-08-2013
2 What a Ladder! 00:20:22 09-30-2013
14 Penalty 124.85 kgs. (275 lbs.) 09-25-2013
1 jellyfish 00:11:22 09-24-2013
1 Pro 15.00 rounds 09-19-2013
2 stride rite 10.00 reps. 09-06-2013
2 StepUp 00:13:01 08-14-2013
3 Grumpy 00:16:09 08-12-2013
17 1 Mile FUN! 00:06:43 08-06-2013
8 Max C2B Pullups * 14.00 reps. 08-06-2013
6 Ring Dips * 13.00 reps. 08-06-2013
19 Fran * 00:03:52 08-05-2013
77 Dead Lift * 124.85 kgs. (275 lbs.) 08-05-2013
25 Parabola 216.00 reps. 08-01-2013
24 Hockey Stick 33.00 reps. 07-30-2013
3 Adlib 225.00 reps. 07-24-2013
66 Elizabeth * 00:11:08 07-22-2013
8 Merica 63.56 kgs. (140 lbs.) 07-17-2013
2 Trains 259.00 reps. 07-16-2013
56 Diane * 00:07:31 07-15-2013
7 death by lunges-Mainsite WOD 00:29:58 07-13-2013
3 Futen 00:13:05 07-10-2013
39 Fight Gone Bad * 288.00 reps. 07-09-2013
17 Otto 00:11:14 07-08-2013
1 Miss Independent 00:04:32 07-05-2013
1 Omar * 00:09:39 07-01-2013
11 NKOTB 00:24:47 06-28-2013
16 Hung 00:16:57 06-27-2013
11 SuperStar 289.00 reps. 06-25-2013
18 Helen * 00:09:01 06-24-2013
13 CFS 65.83 kgs. (145 lbs.) 06-21-2013
15 The Call Outs! 00:09:10 06-18-2013
45 Rain Dance 00:12:23 06-17-2013
2 Countdown.... 00:07:31 06-14-2013
6 Fashion Fabulous 31.00 reps. 06-12-2013
3 New York * 15.00 rounds 06-11-2013
28 Nice and Easy 00:28:23 06-10-2013
5 Running Aint Worth Squat! 50.00 reps. 06-04-2013
15 (800+45) times 2 00:12:49 06-03-2013
9 Humility Check! 00:19:33 05-31-2013
4 Poker Chip 00:08:21 05-29-2013
22 Jackie * 00:08:09 05-09-2013
1 Pounder 00:08:21 04-29-2013
9 Razor 00:15:22 04-24-2013
14 Extraterrestrial 41.00 reps. 04-22-2013
28 Row or Swim 00:21:07 04-18-2013
12 Bust a Move 00:09:49 04-12-2013
49 DT * 00:17:14 04-10-2013
14 Framed 77.18 kgs. (170 lbs.) 04-09-2013
36 Hammy Burn! 00:13:15 04-08-2013
8 PVC 00:14:46 04-02-2013
39 Chelsea * 14.00 rounds 04-01-2013
2 One More Rep 125.00 reps. 03-26-2013
1 Just keep moving 285.00 reps. 03-25-2013
13 Conduit 59.02 kgs. (130 lbs.) 03-22-2013
11 True Dat 00:14:41 03-19-2013
6 Hope for Kenya 355.00 reps. 03-18-2013
30 Squat This! 00:19:54 03-11-2013
18 Helen * 00:09:28 03-08-2013
28 Gettin Fit! 600.00 reps. 03-05-2013
19 LOADS of Fun! 56.75 kgs. (125 lbs.) 03-04-2013
25 RemoteControl 39.00 reps. 02-27-2013
17 Ohh-Wee-Ohh 35.00 reps. 02-26-2013
4 Pounder * 00:09:08 02-25-2013
4 Twenty! 00:09:30 02-22-2013
10 Hope for Kenya 357.00 reps. 02-20-2013
3 DeaLuRun 00:08:53 02-19-2013
3 V-Day Snatch & Deads 00:08:33 02-14-2013
3 Opens 12.5 " 7 minutes in heaven" 108.00 reps. 02-13-2013
14 what a Gripper! 145.00 reps. 02-11-2013
2 Duo 00:12:04 02-08-2013
22 800m Run * 00:03:06 02-07-2013
10 Swinging Annie 00:09:59 02-07-2013
3 Opens 12.3 346.00 reps. 02-05-2013
4 Sirens 00:07:10 02-04-2013
3 Whatcha know bout this? 305.00 reps. 02-01-2013
5 Dangerous Curve 00:07:01 01-30-2013
14 Opens 12.2 63.00 reps. 01-29-2013
19 Slippery Slope 00:20:53 01-28-2013
163 Nasty Girls * 00:26:03 01-25-2013
7 Quill 00:22:00 01-24-2013
4 This May Hurt 00:18:20 01-15-2013 Show Details
22 2-4-6-8 Who do we appreciate! 218.00 reps. 01-14-2013
13 Daniel * 00:16:40 01-11-2013
8 You name it! 00:13:35 01-10-2013
32 Jack Daniels 75.00 reps. 01-08-2013
11 Aca-Awesome 00:12:27 01-07-2013
1 Mental Tenacity 200.00 reps. 01-04-2013
7 Scrambled 00:17:07 01-02-2013
5 NYE 365 00:27:57 12-31-2012
6 Air Force 00:09:55 12-28-2012
1 the Butt Blaster 00:07:31 12-21-2012
5 SumUrpees! 00:05:16 12-20-2012
1 AMRAP Helen 288.00 reps. 12-19-2012
14 12 Days of CrossFit - Strong Style 00:36:44 12-18-2012
49 DT * 00:21:12 12-17-2012
12 Cirque Imposters 00:10:14 12-14-2012
11 Yall Ready for This?? 00:26:31 12-11-2012
27 SNOOOO WAY 46.00 reps. 12-10-2012
2 I Believe in a Thing Called Love 245.00 reps. 12-04-2012 Show Details
3 Oreo 45.00 reps. 12-03-2012
6 Shoulder Soldier 82.00 reps. 11-29-2012
24 Filthy Fifty * 00:21:42 11-27-2012
12 LOTS of birthdays!!! 00:18:52 11-26-2012
5 Birthday Math 00:18:36 11-21-2012
16 Extraterrestrial 41.00 reps. 11-20-2012
14 1 RM Front Squat 79.45 kgs. (175 lbs.) 11-19-2012
9 Shorty 00:07:17 11-19-2012
32 Talladega 00:22:34 11-16-2012
6 Christine * 00:10:34 11-15-2012
1 Wintergreen 00:08:42 11-13-2012
3 New York * 12.00 rounds 11-12-2012
10 Randy * 00:04:22 11-09-2012
8 Morning Starbucks!! 70.37 kgs. (155 lbs.) 11-09-2012
15 a Gripping WOD 00:13:48 11-08-2012
57 Monday Fun-Day 00:13:10 11-05-2012
35 Party Rockers 00:21:33 11-02-2012 Show Details
7 100 Push Press 00:05:11 10-31-2012
9 Lurong WOD 5 667.00 reps. 10-30-2012
22 Happy Birthday, EZ!! 00:22:24 10-29-2012
13 Caution 00:12:20 10-26-2012 Show Details
20 2 days away... 74.00 reps. 10-25-2012
23 Lurong 4 90.00 reps. 10-23-2012
53 Backwards Helen 00:13:26 10-22-2012
17 Lurong 3 88.00 reps. 10-19-2012
3 2 Minute Drill 00:07:16 10-18-2012
11 Running From Fran * 00:12:52 10-16-2012
12 Smoking Arms & Legs 00:17:42 10-15-2012
7 Partner Up! 00:18:24 10-11-2012
5 did you say BODYWEIGHT?!? 45.00 reps. 10-09-2012
1 Swinging Dixie 130.00 reps. 10-08-2012
3 Easy Peasy 00:13:56 10-05-2012
2 Dumb Dumb Dumbbells.... 117.00 reps. 10-04-2012
7 Hahaha lego! 00:10:37 10-02-2012
24 Ro Sham Bo 63.00 reps. 10-01-2012
1 Wintergreen 00:09:22 09-28-2012
3 One Direction 00:12:07 09-27-2012
12 What is HRBFB 00:13:44 09-26-2012
115 Grace * 00:07:01 09-25-2012
6 Christine * 00:10:49 09-21-2012
32 Bewildered 00:13:45 09-20-2012
51 Thread Killer 00:20:12 09-18-2012
10 Randy * 00:04:33 09-17-2012
2 Mi Culo * 175.00 reps. 09-14-2012
31 Big & Strong Birthday WOD 00:17:23 09-12-2012
17 MainSite 00:11:43 09-11-2012
7 Fo Real 00:11:44 09-06-2012
10 well...that sucked! 312.00 reps. 09-05-2012
15 Snap Back to Reality 00:12:45 09-04-2012
22 Deadful Birthday WOD 00:28:41 08-31-2012
8 Live Large! 00:09:13 08-30-2012
33 Front Squat * 83.99 kgs. (185 lbs.) 08-30-2012
32 Ill Be Your Silver 00:22:10 08-28-2012
12 Think Happy Thoughts 00:14:25 08-27-2012
23 Say My Name 298.00 reps. 08-24-2012
2 the multiplier 177.00 reps. 08-22-2012
2 A Tisket A Tasket 00:11:13 08-21-2012
8 Birthday Bash WOD 00:15:53 08-15-2012
19 Waddle With Me 96.00 reps. 08-14-2012
67 Squish Squat 00:11:25 08-13-2012
29 Bench Press * 52.21 kgs. (115 lbs.) 08-10-2012
24 Filthy Fifty * 00:26:42 08-09-2012
11 Going for the Gold 00:05:05 08-08-2012
60 Mmmmmm 00:08:44 08-06-2012
77 Dead Lift * 115.77 kgs. (255 lbs.) 08-06-2012
23 Vertical Wall 00:20:55 08-02-2012
11 NO REP 246.00 reps. 07-31-2012
29 1 Rep Max Split Jerk * 61.29 kgs. (135 lbs.) 07-30-2012
4 When the cats away the mice will play.... 00:11:26 07-30-2012
13 A BIRTHDAY PARTY! 00:21:43 07-27-2012
4 Toestada 00:19:34 07-26-2012
40 DeadLift - 3RM * 102.15 kgs. (225 lbs.) 07-24-2012
35 burpee-tastic 83.00 reps. 07-24-2012
44 Paprika! 00:17:20 07-19-2012
23 Cindy * 14.00 rounds 07-18-2012
7 3 RM Backsquat * 79.45 kgs. (175 lbs.) 07-17-2012
9 Fun in the Sun.... 00:09:25 07-17-2012
7 Happy Birthday, PaluS and GenaroJ, JeremyC, NancyF, Vincem and JacobB!!!! 00:18:45 07-12-2012
8 Fun Run 00:15:56 07-11-2012
14 AMRAP-that 98.00 reps. 07-10-2012
34 Jack Rabbit 00:13:58 07-09-2012
21 CFS Football Hero - Kalsu 00:25:00 07-06-2012 Show Details
21 OH Squat Kings & Queen 00:20:11 07-05-2012
10 AMRAP 5 Min Snatches 18.00 reps. 07-03-2012
55 Right Round 00:18:47 07-03-2012
15 Hell-On * 00:22:33 07-02-2012
37 Back Squat * 88.53 kgs. (195 lbs.) 06-30-2012
7 Peg Board * 1.00 reps. 06-29-2012
33 Precious 00:06:25 06-29-2012
11 Run & Repeat 00:16:26 06-28-2012
19 Fran * 00:04:34 06-27-2012
2 Mi Culo * 150.00 reps. 06-26-2012
4 Max Rep GHD * 30.00 reps. 06-25-2012
3 Max Reps Pistols * 32.00 reps. 06-25-2012
29 1 Rep Max Split Jerk * 59.02 kgs. (130 lbs.) 06-25-2012
86 Murph * 00:55:46 06-23-2012
1 Let the Bodies Hit the Floor 00:05:19 06-21-2012
1 Mmmbop 00:03:08 06-19-2012
40 2012-06-18 00:08:42 06-18-2012
2 Outnumbered 00:12:45 06-14-2012
9 RattleSnack * 62.00 reps. 06-12-2012
13 The Kyle, Katherine, Duke, David, John WOD 00:25:32 06-11-2012
25 Pepper * 00:22:41 06-08-2012
12 The Winch * 00:13:31 06-07-2012
41 WOD name: Birth 00:21:51 06-05-2012 Show Details
4 a swing, hop, toe & jump 300.00 reps. 06-04-2012
16 Run means SPRINT.... 00:08:05 05-30-2012
12 DOWN DOwn down... 00:07:54 05-29-2012
28 you break....you burpee!! 00:21:00 05-25-2012
39 Darn Bday 00:23:05 05-22-2012
21 Purple Rain 00:27:28 05-15-2012
5 Let the training begin.... 00:23:07 05-14-2012
21 Feel the Burn 00:17:15 05-10-2012
35 Ouch! my arms! 00:19:29 05-09-2012
30 Finding Nemo 96.00 reps. 05-08-2012
29 For the love of Burpees & WBs 00:12:18 05-04-2012
5 Deadly Trio 00:04:51 05-03-2012
49 Ladder of Love 00:28:36 05-01-2012
32 what a gripper! 00:21:56 04-30-2012
23 CFS 00:10:17 04-17-2012
51 Quiet Misery 00:33:30 04-16-2012
19 Fran * 00:04:13 04-14-2012
24 Filthy Fifty * 00:28:11 04-08-2012
46 Sanchez 00:30:25 03-28-2012 Show Details
70 ImPRESSive 00:34:25 03-27-2012
17 Zimmerman * 138.00 reps. 03-26-2012 Show Details
10 M&M BirthDay 00:16:55 03-23-2012 Show Details
7 Mainsite 030712 00:05:11 03-20-2012
60 What A Bench! * 242.89 kgs. (535 lbs.) 03-19-2012
39 500m Row * 00:01:57 03-19-2012
14 Erin 00:15:39 03-05-2012
10 Wobble Legs 251.00 reps. 02-29-2012
50 Mainsite 020512 66.00 reps. 02-21-2012
4 Rahoi 216.00 reps. 02-20-2012
17 Mainsite 020312 00:05:54 02-17-2012
10 Birthday Burpees 00:09:34 02-16-2012
10 Tyler 00:17:38 02-14-2012 Show Details
18 Mainsite 013012 52.21 kgs. (115 lbs.) 02-13-2012
8 Belated Birthday Fun 141.00 reps. 02-10-2012
11 Birthday Bunch 00:12:04 02-09-2012
26 Mainsite 012612 00:23:04 02-07-2012
52 Mainsite 012412 00:13:01 02-06-2012
1 DB Hell 2 00:14:14 02-03-2012
2 The Cheese 00:14:43 02-02-2012
17 7-8-7 3.00 rounds 01-31-2012
35 DumbRun 00:15:40 01-30-2012
17 Birthday Chipper 00:18:50 01-26-2012
5 Minute to Win It 12.00 rounds 01-24-2012
16 Monday Clean Up 00:15:10 01-23-2012
13 5k - FOR COMMENTS 00:23:49 01-19-2012
8 wet Noodle 00:10:02 01-17-2012
11 Lazy Eye 228.00 reps. 01-16-2012
16 ChaChing 00:12:45 01-13-2012
3 The Cheese 00:15:37 01-11-2012
12 Gasser 00:08:56 01-10-2012
3 DB Hell 2 00:16:23 01-09-2012
2 Mi Culo * 135.00 reps. 01-06-2012
23 Fight Gone Bad Twisted 00:19:47 01-03-2012
11 NYE 365 00:35:44 12-29-2011
2 100 Burpee 00:05:19 12-28-2011
8 Tabata More 30.00 reps. 12-27-2011
4 Princess 00:09:37 12-21-2011
31 Dead Weight 76.00 reps. 12-20-2011 Show Details
4 a swing, hop, toe & jump 324.00 reps. 12-19-2011
2 Only 12 Mins 23.00 rounds 12-16-2011
34 Whos Getting Tipsy? 00:18:59 12-15-2011
7 HEAVY FRAN 00:05:53 12-12-2011
31 Birthday WOD 00:24:34 12-07-2011
3 You better hurry! 20.00 rounds 12-06-2011
1 GI Jane 00:11:55 12-05-2011
46 Roaming Diane 00:23:01 12-02-2011
12 Shoulder Holder 151.00 reps. 11-30-2011
40 LOTS of birthdays!!! 00:24:57 11-29-2011
46 Row Your Boat 00:29:43 11-28-2011 Show Details
1 2 Lunges and a Baby Boy 15.00 rounds 11-23-2011
60 Swinging Cindy 00:29:05 11-22-2011
37 Back Squat * 83.99 kgs. (185 lbs.) 11-21-2011
21 Deadly Combo 00:12:47 11-21-2011
19 Mainsite from 11.10 00:30:10 11-18-2011
5 2min Double Under * 114.00 reps. 11-15-2011
2 Up the Ladder 110.00 reps. 11-15-2011
10 Monday Swing 00:12:02 11-14-2011
86 Murph * 00:42:40 11-12-2011
45 Shoulder Love 00:33:20 11-11-2011 Show Details
10 Man Up 00:15:40 11-10-2011
16 Tabata Fight Gone Bad 35.00 reps. 11-08-2011
45 11.7 WOD 00:21:59 11-07-2011
19 Air Force * 00:09:41 11-04-2011
7 a Gripping WOD 00:13:17 11-03-2011
14 10.31 WOD 425.00 reps. 10-31-2011 Show Details
12 2mins to save your lunch 223.00 reps. 10-20-2011
25 Pepper * 00:23:09 10-18-2011
68 Clean Half Angie 00:20:03 10-17-2011 Show Details
40 6 rounds of smiles 00:23:30 10-14-2011 Show Details
1 Magnificent Lunges 00:09:27 10-13-2011 Show Details
33 Swinging Dixie 47.00 reps. 10-11-2011
57 BURPULLS! 00:25:24 10-10-2011
41 Push Jerk * 54.48 kgs. (120 lbs.) 10-07-2011
21 Merry Go Friday 00:18:53 10-07-2011
20 Sunshine 00:27:58 10-05-2011
16 Ladylike Birthday 00:12:24 10-04-2011 Show Details
24 Mainsite 9.26 220.00 reps. 10-03-2011
34 a Figure 8 Kind of Birthday 00:32:00 09-30-2011 Show Details
5 Vertical Wall 00:17:05 09-28-2011
11 Backward Fun 00:21:01 09-27-2011
15 Trophy 00:17:08 09-26-2011
32 Clean * 52.21 kgs. (115 lbs.) 09-23-2011
10 What is HRBFB 00:19:08 09-23-2011
11 Running From Fran * 00:13:52 09-21-2011
35 Runaway Birthday 00:20:58 09-20-2011
66 Chip Away 00:29:39 09-19-2011
16 Bundles of Joy 167.00 reps. 09-16-2011
25 Barbara * 00:28:54 09-14-2011
61 Big & Strong Birthday WOD 00:22:24 09-13-2011
3 Crazy 8 21.00 rounds 09-12-2011
45 Oops I forgot 00:21:55 09-09-2011
64 CrossFit Total * 195.22 kgs. (430 lbs.) 09-07-2011
4 14 going on 31 00:19:37 09-07-2011
44 Squat Buster 00:17:43 09-06-2011
8 High Five Friday 5.00 rounds 09-02-2011
18 MainSite 082411 00:13:07 08-31-2011
25 Scary Jumps 00:20:31 08-30-2011
26 Angie Runs 00:19:07 08-29-2011
26 TGIF! 00:20:23 08-26-2011 Show Details
39 Chelsea * 7.00 rounds 08-24-2011
20 Lift.Clean.Thrust.Repeat * 7.00 rounds 08-23-2011
2 Barf Day 20.00 rounds 08-22-2011
22 Boys Birthday WOD 00:17:43 08-17-2011
5 a Chipper Birthday 00:15:03 08-16-2011
4 Too Light 6.00 rounds 08-12-2011
15 Twinkies... 140.00 reps. 08-10-2011
41 Dont Stop 00:11:14 08-09-2011
39 the Butt Blaster 00:17:36 08-08-2011
46 Swinging Cindy 00:21:29 08-04-2011
2 DumbRun 00:13:28 08-03-2011
3 Open WOD 11.2 367.00 reps. 08-02-2011
26 lovely ladder 00:18:39 07-27-2011
5 Only 12 Mins 36.00 rounds 07-26-2011
49 Funny Feelings * 00:23:58 07-25-2011
10 WOD OFF - Farewell Manchild 239.00 reps. 07-22-2011
3 the Birthday Crawl 00:15:45 07-21-2011
1 Run For Cat 94.00 reps. 07-19-2011
45 Shoulder Sweetness 00:23:05 07-18-2011 Show Details
19 Fran * 00:07:38 07-15-2011
4 5 Rep Max Jerk * 40.86 kgs. (90 lbs.) 07-15-2011
10 Happy Birthday, PaluS and GenaroJ 00:20:15 07-14-2011
22 Rock and Row! 00:12:10 07-12-2011
20 Handstand Pushups * 1.00 reps. 07-12-2011
8 Max C2B Pullups * 6.00 reps. 07-12-2011
16 Back & Forth 00:16:49 07-11-2011
9 Dont Ask Dont Tell 00:15:12 07-08-2011
5 OH Squat Kings 00:15:10 07-07-2011
3 a ladder of sorts 00:09:47 07-06-2011
7 Mainsite WOD 7.02 00:07:41 07-05-2011
3 Double Dumbell 00:13:35 06-30-2011
3 Burnout 7.00 rounds 06-29-2011 Show Details
34 Shuffle Board 53.00 reps. 06-28-2011
1 7 or 5 -- Hmmm 23.00 rounds 06-24-2011
29 Snatch * 38.59 kgs. (85 lbs.) 06-23-2011
1 Deadly Duo 13.00 rounds 06-22-2011
6 Mainsite WOD 6.20 00:10:28 06-21-2011
1 TEAM WOD 6 00:10:12 06-20-2011
10 Triple Play 00:16:40 06-15-2011
20 it is ONLY 30 00:12:04 06-14-2011 Show Details
3 7 Steps to OG 00:13:56 06-13-2011
39 Running From Grace 00:13:40 06-10-2011 Show Details
2 Outnumbered 00:15:01 06-09-2011
22 And now a little legs 326.88 kgs. (720 lbs.) 06-07-2011
33 Front Squat * 65.83 kgs. (145 lbs.) 06-07-2011
18 50-50 00:20:46 06-06-2011 Show Details
3 The Hulk Horgan 00:26:56 06-03-2011
20 Unbroken Baker 00:20:12 06-01-2011
24 Filthy Fifty * 00:31:25 05-31-2011
28 i got nothin... 00:19:37 05-27-2011
5 Jump Til You Pass OUT 8.00 rounds 05-26-2011
37 10K run * 00:47:26 05-24-2011
10 B.u.B 00:11:51 05-20-2011 Show Details
4 Happy Birthday MiToJaOm 00:22:07 05-19-2011
59 kind of a hero 00:32:08 05-17-2011
22 Moving Thunder! 00:14:51 05-16-2011
1 Let the Fun Begin 00:16:13 05-13-2011
10 Over The Hill 00:18:58 05-12-2011 Show Details
77 Dead Lift * 88.53 kgs. (195 lbs.) 05-12-2011
19 Bar Hopping 00:16:24 05-10-2011
8 Double Trouble 00:16:54 05-06-2011
16 Brenton * 00:09:30 05-05-2011
86 Murph * 00:44:30 05-03-2011
3 Too Easy 27.00 rounds 05-02-2011
3 The Dirty Uno Bday 00:27:08 04-28-2011
50 Overthinking 00:19:15 04-26-2011 Show Details
4 Swinging Cindy 00:11:15 04-19-2011
49 Dont be Angry 107.00 reps. 04-18-2011 Show Details
13 V-errrific 00:13:06 04-15-2011
24 The Swan Dance 00:18:00 04-14-2011
25 Pepper * 00:21:38 04-11-2011
18 Helen * 00:11:06 04-08-2011
11 ButterCups Bday 00:31:40 04-06-2011 Show Details
36 5K Run * 00:22:45 04-05-2011
44 Rain Stopper 00:14:14 04-04-2011 Show Details
3 Keep It Simple 187.00 reps. 03-31-2011
25 PushPress - 5RM * 36.32 kgs. (80 lbs.) 03-31-2011
30 Tough As Nails 00:29:37 03-29-2011 Show Details
3 LandLord Bday Wod 00:19:46 03-28-2011 Show Details
2 Dolly Parton 00:11:55 03-25-2011 Show Details
9 Tic Toc, dont stop! 00:19:26 03-24-2011 Show Details
41 Burlicious 00:16:36 03-22-2011 Show Details
3 Death by 10 Meters 16.00 rounds 03-16-2011
19 Cinnamon 00:14:28 03-15-2011
42 Mainsite 3.13.11 00:14:24 03-14-2011
11 Kettle-Go-Round 6.00 rounds 03-09-2011 Show Details
17 Press and Pull 38.59 kgs. (85 lbs.) 03-08-2011 Show Details
11 Two Boys and a Girl Bday 00:22:26 03-07-2011 Show Details
10 Griff * 00:11:44 03-06-2011
3 1st Girls vs Boys SmackDown 34.00 rounds 03-05-2011
12 to the last second 176.00 reps. 03-04-2011 Show Details
19 Mainsite 2.26.11 00:07:45 03-03-2011
38 Mr. Joshua * 00:28:39 03-01-2011 Show Details
47 Birthday Decisons 00:18:03 02-28-2011 Show Details
18 Helen * 00:14:24 02-25-2011
13 Run & Repeat 00:16:33 02-23-2011
32 Froggy 202.03 kgs. (445 lbs.) 02-22-2011
13 The Youngsters Party 00:22:30 02-21-2011 Show Details
7 AMRAP 19.00 rounds 02-18-2011
5 Levi - Not Just a Jean 00:07:37 02-17-2011
12 Movie Star 00:28:21 02-15-2011 Show Details
15 Charlies Angels Birthday 00:17:24 02-14-2011
22 Jackie * 00:13:44 02-09-2011
23 Tri Anything Once - Bday 00:17:03 02-08-2011 Show Details
39 Fight Gone Bad * 228.00 reps. 02-07-2011
19 Fran * 00:08:10 02-03-2011
8 Burpeeeeee Celebration Time Come On * 00:05:56 02-02-2011
21 Ice SO Crazy! 00:20:44 02-02-2011
23 Mainsite 01.29 00:19:56 01-31-2011 Show Details
10 Double Down 00:17:19 01-28-2011
12 Half and Half 183.00 reps. 01-27-2011 Show Details
24 Birthday Chipper 00:21:44 01-25-2011 Show Details
35 Fore-Riffic 00:19:55 01-24-2011 Show Details
6 30 vs 35 17.00 rounds 01-18-2011 Show Details
2 The Worst Part of Your Day 7.00 rounds 01-17-2011
12 Rollin Birthday 00:14:35 01-13-2011 Show Details
3 L is for Liger 00:16:02 01-11-2011 Show Details
2 The 2 Hr Chicken 155.00 reps. 01-10-2011 Show Details
6 Judo Piggy Back 00:40:46 01-08-2011 Show Details
31 Going to Jamaica 00:17:22 01-07-2011 Show Details
4 Out with the Old, In with New, Skip the Middle 00:17:30 01-05-2011
13 Raise your Hand 00:17:03 01-04-2011 Show Details
27 Beat Down Marla 00:26:58 01-03-2011 Show Details
8 NYE 365 00:35:33 12-31-2010 Show Details
23 No.No.No.WallBalls 00:24:39 12-27-2010
5 HO, HO, HO 13.00 rounds 12-23-2010 Show Details
25 Pepper * 00:25:10 12-22-2010
11 Push Jerk Fun 68.00 reps. 12-21-2010
29 Beauty Vs. The Beast 00:20:58 12-20-2010
5 Down to the Jump 00:13:41 12-16-2010 Show Details
26 12 Days of CrossFit - Strong Style 00:51:02 12-14-2010 Show Details
20 Hip Hop Fun 00:11:40 12-13-2010
2 Tabata Strategery 12.00 rounds 12-10-2010 Show Details
4 CFHQ 101206 00:20:04 12-09-2010 Show Details
5 The One Sleeve Senator 00:19:39 12-08-2010 Show Details
16 a Beary Press 00:19:46 12-07-2010
27 Happy Birthday Brad, Bronwyn, & Gary! 00:22:54 11-30-2010 Show Details
24 Filthy Fifty * 00:37:54 11-29-2010
6 Too Easy 6.00 rounds 11-23-2010
30 CFS 176.00 reps. 11-22-2010 Show Details
5 CF Endurance - Easy as 1, 2, 3 01:09:55 11-20-2010
12 DTD - Working Up a Hunger 00:14:36 11-19-2010 Show Details
23 The Birthday MILE! 111.00 reps. 11-16-2010 Show Details
32 Bionic 00:19:56 11-15-2010 Show Details
1 CF Endurance - WRT 911 00:53:14 11-13-2010 Show Details
18 Burp Squat 00:17:39 11-12-2010 Show Details
2 CF Endurance - Butt I Dont Want To Run 00:38:56 11-10-2010
27 Man Up 00:17:39 11-09-2010 Show Details
13 Short but NOT Painless 00:07:20 11-08-2010 Show Details
5 CF Endurance - Time Travel 01:38:59 11-06-2010
18 Helen * 00:12:17 11-05-2010
4 CF Endurance - Two Mile Tabata 37.00 rounds 11-04-2010
3 CF Endurance - Tabata Medley 1120.00 reps. 11-02-2010
3 CF Endurance - Firemans Run 00:48:55 10-30-2010
2 CF Endurance - 5 x 1000 00:22:29 10-27-2010
1 CF Endurance - Midway Hill Repeats 8.00 rounds 10-26-2010
3 CF Endurance - Wheres Witte? 00:51:02 10-23-2010
2 CF Endurance - 200 Meter AMRAP 16.00 rounds 10-20-2010
6 CF Endurance - Mental Mile Repeats 00:30:56 10-19-2010
5 CF Endurance - The Shoelace Loop 00:49:36 10-16-2010
3 CF Endurance - Mile in the Middle 00:13:43 10-14-2010
1 CF Endurance - Head, Shoulders, Knees & Toes 00:25:52 10-05-2010
7 CF Endurance - DRC Race Day 01:23:11 10-02-2010
1 CF Endurance - Tosh 00:27:18 09-30-2010
2 CF Endurance - 1:1 Ladder 7.75 rounds 09-28-2010
2 CF Endurance - Welcome to your 30s Shelby 5.50 rounds 09-21-2010
1 CF Endurance - The On/Off Switch 60.00 rounds 09-16-2010
2 CF Endurance - Firemans Run 00:41:17 09-11-2010
3 CF Endurance 5 x 800 00:03:29 09-09-2010
8 CF Endurance - Running from the Soccer Moms 00:52:27 09-04-2010
2 CF Endurance - 24 Minute Pyramid 7.25 rounds 09-02-2010
2 CF Endurance - 2 on 1 off 9.25 rounds 09-01-2010
1 CF Endurance - Marla & Cat Run Mount Hood 00:36:38 08-28-2010
5 CF Endurance - 6 x 3 8.00 rounds 08-24-2010
1 CF Endurance 12x100 12.00 rounds 08-18-2010
4 CF Endurance - Distance Repeats 00:52:05 08-14-2010
1 CF Endurance - Team Frogger 3.00 rounds 08-12-2010
1 CF Endurance - 2x5/5x1 7000.00 meters (22967 feet) 08-10-2010
2 CF Endurance - One Hotta Tabata 286.00 reps. 08-05-2010
13 CF Endurance - Mother 800 00:19:28 08-03-2010
3 CF Endurance - Deck of Cards 2600.00 meters (8530.6 feet) 07-29-2010
7 CF Endurance - Jessies Sweet 1600 00:07:34 07-27-2010
1 CF Endurance - Partner Up the Hill 10.00 rounds 07-24-2010
3 CF Endurance - 3, 2, 1 Ladder 5.50 rounds 07-22-2010
11 CF Endurance - Tosh 00:30:55 07-20-2010
8 CF Endurance - Midway Turnaround 00:35:34 07-17-2010
1 CF Endurance - Whistle While You Work 4.75 rounds 07-15-2010
16 CF Endurance 6 x 400 00:11:25 07-13-2010
36 5K Run * 00:27:23 07-10-2010
9 CF Endurance - 8 x 200 00:00:52 07-06-2010
Viewing 1 - 586 out of 586 WODs
*- Denotes Benchmark WODs