Blog Details

---- ---- -- ------- --- ----- ----- - -- --- ------- ---- --- -------- -- --- --- ----- ---- -------- -------- ------- ------- ---- -- -------- ----- ------- -------------- ---- ---- --- -------- ---

RSS

Cool Runnings

Looking to get a group of like minded people together for runs on non-workout days. Mainly Tuesday & Thursdays....Any crossfitters interested?

Viewing 1 - 3 out of 3 Comments

  • JoeyH 11/17/2012 22:18:07

    I would be in only, but can run only after 3p.m. or later. 
  • CoachAsH 11/13/2012 11:53:36

    If you want to be part of endurance - shoot an email over to run@crossfitstrong.com.  Also, dont' forget to take your REST DAY....crossfit is 3days of work, 1 day rest!!  Rest is very important to recovery!!!  
  • KeithChappell 11/08/2012 07:24:56

    Jason Dimaio and I did an Endurance homework run this morning. If it's morning, I'm definitely in.


Menu

------ -- -- -- -- --- ----- -------- ------- ------- ---- -- -------- -----

Hot Tags

------ -- -- -- -- --- ----- -------- ------- ------- ---- -- -------- -----