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Gymnastics Class

What is gymnastics class?

A place to learn better body awareness.  It is not competitive and it doesnt matter if you use a band on anything or if you can already do a handstand push up.
Its a place to better prepare yourself for body weight movements, improve body weight movement, learn something new, or regain a skill you might have had as a youth! 
I dont spot back flips anymore.  And I especially dont spot them outside of a gymnastics facility...and yes there is a story that accompanies that! 

The class is about different techniques, repetition, (and lots of it), and learning fun new ways to challenge your mind and body.
If you are at all curious please try it out or chat with me!

The first class will focus on handstands and headstands along with ways to get into and out of them with comfort.   Yes, I did say comfort.  :)

The class can and will evolve into what we need and want it to be! 

There will also be some abdominal work and stretching, which I am sure everyone will grow to love!

I cant wait to get started!!


Viewing 1 - 9 out of 9 Comments

  • DavidP 04/24/2012 08:07:32

    Looking forward to attending!
  • AmyL 04/23/2012 11:41:38

    Yay yay yay!!! 
  • TanyaS 04/23/2012 11:24:28

    Classes start May 3rd at 6:30pm.  We should have a class each Thursday at 6:30 in May.  Can't Wait!
  • KeeganW 04/23/2012 10:56:10

    excited about this. Think it will really help my weaknesses.

  • EricS 04/23/2012 09:22:27

    This sounds like a good way to tackle some major weaknesses!  When is this class held?
  • billiewoodq 04/20/2012 02:31:04

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  • TerryM 04/19/2012 13:53:49

    Tanya,
    This will highlight some of my weakest areas, but I'm very interested.  In Fact,  I mentioned this need to someone the other day, You must be clairovoyant!  Please keep me posted on the details.  
  • EricZ 04/19/2012 13:39:46

    They dont call it GymNICEstics!!!  WAIT.....YEP, that should be the name of the Class!!!! GO GET'EM Tanya!!!!
  • marlam 04/19/2012 07:14:44

    Excited about this Tanya!!!


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