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LIVING THE CROSSFIT LIFE

Awesome article from the CrossFit Journal by Dr. Allison Belger  - Living the CrossFit Life click here to read!  Here is just a taste...

Ever notice that we CrossFitters tend to talk about CrossFitting a lot?

Do you ever find yourself wondering what you used to talk about before you started CrossFitting?

While CrossFit is neither a cure-all for emotional struggles nor a panacea for relationship issues, it seems abundantly clear to those of us who live it that this thing we do has significant positive implications for other aspects of our lives. We may not always be better wives, husbands, children or parents, and we may not be better at every aspect of our jobs, but then again, we just might.
We might access that inner confidence that comes from having tackled a difficult workout alongside our friends at the gym. We might be able to think through problems in ways we never would have if we hadn’t broken down a workout into manageable steps. We just might be able to dream bigger dreams and approach life with a greater sense of self. So why wouldn’t we talk about CrossFit all the time?
Indeed, why shouldn’t we?


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