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Viewing 16 - 20 out of 760 Blogs.
  • Why do you CrossFit, and why at Strong?

    We all have different levels of committment to CrossFit, we all have different thresholds for pain, different motivations, different goals & aspirations, different backgrounds, and different levels of performance.  But we call come to the same place.  CrossFit in general is a unique environment, in that your fellow gym customers actually give a sh*t about how you do, how you grow, and how your life is going. 

    So, Im curious - I always think it an interesting discussion... Read More
  • Top Hat & Tails

    Hello Guys. Our annual gala is approaching fast. This is a great event, with a great cause. Please let me know if you plan to attend. Hope to see you there! 
    Joshua Beltranjoshua@pawsinthecity.org

    https://pawstx.auctionreg.org/registration
    ... Read More
  • Facebook Check-In Challenge

    Facebook Check-In Challenge Participants!!
    Please complete the survey at the link below to claim your prizes.
    www.surveymonkey.com/s/CFSFacebookCheckInChalle nge
    You have until Monday March 31st to complete the survey and prizes will be awarded after that. 
    Check-ins for the challenge start on January 15th and end on March 21st.
    The awards for check-ins are as follows:30-39 check-ins receives 3 pack of Reebok CrossFit Socks40-44 check-ins receives CrossFit Strong shirt45 or... Read More
  • Whats AFTER the Opens?!

    this is the LAST WEEK of the Crossfit Opens - can you believe it?!  Everyone has done such an amazing job!!!  We have loved seeing the PRs, the encouragement & the enthusiam each week!  Lets finish STRONG going into 14.5
    What happens AFTER the Opens?!  Many people who are new to CF or the Opens have asked that question...What now?!  The top 60 men & women will move on to Regionals as well as the top 30 teams.  Our regional will be held in San Antonio agai... Read More
  • Burpee/Wallball Challenge Winners

    Congratulations are in order for those who completed the Burpee/Wallball Challenge. Over the course of the challenge the winners did a total of 2,970 reps, wow! The grand prize for taking on this endeavor and succeeding is $45!!

    The winners are:

    David Garza

    Brent Krumvieda

    Edwin Leonard

    Joaquin Martinez

    Anjlica Dattat... Read More

Viewing 16 - 20 out of 760 Blogs.
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